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Even when after taking the above mentioned approaches, you are not able to locate satisfying healthy foods on your lunch menu, you might choose to purchase a healthy side dish or drink. Water is a great option, especially in comparison to soda. Salads make excellent side dishes, especially those that are eaten with no salad dressing or low-fat salad dressing. Obviously, you may want to take additional measures to make certain you opt for a healthy mealbut if you decide to forgo low calories for taste, then require additional steps to ensure you get some nutrition.
We hope you got benefit from reading it, now let’s go back to my leek, potato & onion soup recipe. To make my leek, potato & onion soup you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Leek, Potato & Onion Soup:
- You need 1 full length Leek chopped
- Provide 6 medium new Potatoes chopped
- You need 1/4 of a medium white onion chopped
- Provide 1/2 tsp cracked Black Pepper
- Take 1/4 tsp Cumin
- Use 1/2 tsp dried Basil
- Prepare 1 dried Veg Stock
- Provide 1/4 tsp black cracked pepper
- Get 3 tbls Double Cream
- Provide 1 tbls Woresester sauce
- Get 1 pinch chia seeds in each bowl. Or fresh Parsley
Instructions to make My Leek, Potato & Onion Soup:
- Add all the ingredients into a saucepan with 1+1/2 pints water. except the cream, dried veg stock, all cut up and ready. When adding the new potatoes leave the skin as the goodness ir in there just a quick rinse first.
- Basil and veg stock cube
- Then add veg stock crumble it in. Stir and then simmer for 20 minutes stirring often. Next add to a blender and blend until smooth it will be thick so add 3/4 of 1 pint of boiled water and blend again until all mixed and smooth
- Next add back to the saucepan add the double cream stir in then add 1 tbls worsester sauce and stir. Bring to the boil then serve. Sprinkle some chia seeds in the middle and serve.
My vegan leek & potato pie is perfect for warming up the whole family after a day in the worst of the winter weather. This is the kind of soup that is so simple to make yet tastes like you really know your way around the kitchen. I always think of my childhood when I make potato leek soup. Buttery, creamy, and made oh-so fragrant with the help of thyme and chives, this potato leek soup is the perfect companion to any cold. This easy potato leek soup is one of my family's favorite, the flavor of leek blended with potato's texture Potato Leek Soup.
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