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Chicken and Pineapple Curry
Chicken and Pineapple Curry

Before you jump to Chicken and Pineapple Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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The first step in creating healthy choices from a dinner menu is picking your location wisely. When you’ve got multiple options, when looking to flake out, it’s vital that you provide each choice a quick examination. Although fast food establishments are starting to incorporate healthy foods and foods into their menus, you might find it easier to eat healthy in a traditional family restaurant. The same may be said for all you can eat buffets, they are generally stocked full of convenient foods, not healthy foods.

You can also make healthy decisions out of a lunch menu by searching for a healthy eating area. As the foods which we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating sections in their menus. These segments are usually filled with low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.

Using your very best judgment is just another one of many ways which you may make healthy decisions from a dinner menu. This is best achieved by examining meal pictures on a menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

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We hope you got insight from reading it, now let’s go back to chicken and pineapple curry recipe. You can cook chicken and pineapple curry using 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Pineapple Curry:
  1. Get 3 medium granny smith apples
  2. Use 1 medium pineapple
  3. You need 2 thumb size pieces of ginger
  4. Get 1 bunch fresh coriander
  5. You need 4 clove garlic
  6. You need 1 tbsp olive oil
  7. Use 2 tbsp dessicated coconut
  8. Provide 3 tbsp ground almond
  9. Prepare 1 tsp turmeric
  10. Provide 1 tsp garam masala
  11. Take 1 tsp chili powder
  12. Take 1 tsp coriander seeds
  13. You need 1 tsp cumin seeds
  14. Provide 1/2 cup apple juice
  15. Use 1 small onion
  16. You need 3 chicken breasts
  17. Use 75 ml red wine
  18. Use 500 ml coconut milk
  19. Take 1 knob of butter
Instructions to make Chicken and Pineapple Curry:
  1. Chop 3 apples and put in a food processor. Process the apples and remove 2/3rds and put to one side. Chop half the fresh coriander, 2 cloves of garlic, 1 thumb size piece of root ginger and put into food processor with the 1/3 of apple.
  2. Add the turmeric, chili powder, garam masala, cumin seeds, coriander seeds, olive oil, apple juice, 2 tablespoons desiccated coconut and ground almond to the food processor and blend. Put to one side.
  3. Chop the remaining ginger and coriander, grate the onion and crush 2 cloves of garlic and put into a bowl.
  4. Chop the pineapple and chicken.
  5. Put a pan on low heat and add the butter until it melts.
  6. Add the bowl of ginger, onion, garlic and coriander to the pan and cook for 7-10mins.
  7. Add the chicken, remaining apple and remaining dedicated coconut and mix well.
  8. Add the paste from the food processor and mix well.
  9. Add coconut milk, red wine and simmer for 30-40mins.

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