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The ingredients needed to prepare Italian spiced chicken stir fry:
- Provide 2 large, skinless, boneless chicken breasts, diced
- You need 1 large yellow squash or zucchini, ribbon cut or cut into thin sticks
- You need 6 baby bello mushrooms, sliced
- Prepare 1 can of diced no salt added tomatoes, drained
- Prepare 1 bunch fresh baby spinach leaves
- Prepare 1 oz spaghetti noodles, I like to mix spinach and reg noodles
- Take 1/4 cup canola or olive oil
- Provide 1 salt to taste
- Use 1 crushed red pepper flakes, to taste
- You need 1 onion powder, to taste
- Provide 1 Italian seasoning, to taste
- Provide 1 dried parsley, to taste
- Get 1 garlic powder, to taste
- Take 1 ancho chili powder, to taste
- Provide 1 ground black pepper, to taste
- Use 1 parmesan cheese, grated, to taste
Instructions to make Italian spiced chicken stir fry:
- Heat oil in either a wok or large pan with cover. Med to med-high, don't let it start to smoke.
- Once oil is hot carefully add diced chicken. Then add the herbs and spices. Stir around.
- While chicken cooks, prepare noodles in another pot.
- Once the chicken is half way cooked add squash, add more spices, if you wish. Stir together and cover for a few minutes.
- When squash is mostly cooked add the tomatoes stir together and cover again.
- Let cook, covered, for several more minutes stirring occasionally then add mushrooms. Stir together.
- Carefully, drain water from noodles and add to wok, stirring them in.
- Just before you serve add the spinach leaves. Stir and let cook for just another minute or two so they just begin to wilt.
- Turn off stove and add parmesan, stir and serve.
- We generally add more parmesan and red pepper on top of our individual servings of most any pasta dishes cuz we love our cheese around here. :)
Crock Pot Girl 🤡 Quick Make -Believe Stir Fry Lemon Chicken. Great lemon taste and yummy 😋 too ! malooki. Then I made a stir-fry with chicken and added this paste instead of all the other Asian spices that I would normally add. So basically I flavoured the chicken with Italian flavours, and cooked it with a quick and easy Asian style of stir frying. And that amazing smell when you prepare the stir-fry - oh man.
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