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Eating healthy is frequently the toughest when dining out. Lunch menus are often stocked full of appealing images, but often missing from them is the important information, including total calories and fat. For this reason, you may find it tough to make healthy choices from a dinner menu.
The initial step in making healthy decisions from a lunch menu is choosing your location wisely. In case you’ve got several options, when looking to dine out, it’s imperative that you give each option a quick examination. Though fast food establishments are starting to integrate healthy foods and meals in their menus, so you may find it easier to eat healthy in a conventional family restaurant.
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Using your very best judgment is just another one of many ways which you are able to make healthy decisions from a dinner menu. This is best achieved by analyzing meal pictures on a single menu. It is also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
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We hope you got insight from reading it, now let’s go back to baby potatoes(dumaloo) recipe. To cook baby potatoes(dumaloo) you only need 17 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to prepare Baby Potatoes(DumAloo):
- Provide 8-10 baby potatoes(boiled)
- Take 3 tbs oil
- Get 2 cardemom
- Prepare 2 cloves
- Get 1 bay leaf
- Provide 1 small piece of cinnamon
- Take 6-7 cashew nuts
- Get 2 big size long cut onion
- Get 1 small piece of beetroot
- Use 2 dry red whole chilli
- Prepare 2 green chillies
- Provide 1 tbs kasuri methi
- Use 2 tbs chopped coriander leaves
- You need 1 tbs fresh cream/malai
- Get 1 cup curd
- Prepare As per taste Salt
- You need 1/2 tbs garam masala
Instructions to make Baby Potatoes(DumAloo):
- Heat up oil and shallow fry those boiled baby potatoes by stirring continue..(boil potatoes untill one whistle)
- Take them out in a plate..
- Then in the same pan add cardamom,cinnamon stick,cloves and red dry whole chilli..saute them..
- Then add long cut onion and fry them until little brown in colour..then take them out in a plate and allow it to cool down..
- Make a fine paste out of it..(while making a paste add small piece of beetroot to get attractive colour)that is totally optional.
- Now add oil in the same pan..
- Add bay leaf and cashew nuts and saute them for few sec..
- Now add prepared paste which we have made out of onions..and fry them a little..
- Then add curd..while adding curd keep ur flame upon slow and stir continue..Cook for 2 mins.
- Now add fried baby potatoes and mix well.
- Add salt as per taste and garam masala mix well..cover with a lid and cook for 5 to 7 mins..
- Mix well again..and add half cup water to make gravy.and mix well.
- Now add kasuri methi and mix well..cook for 5 mins more on low flame..
- Add chopped coriander leaves and mix well..switch off the flame and serve hot with roti,paratha or naan..
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