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Before you jump to Palak Kofta Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy foods on your lunch menu, then you might want to purchase a healthy side dish or drink. Water is a great choice, particularly in comparison to soda. Salads make great side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressingtable. Of course, you will want to take additional measures to make certain that you decide on a healthy mealbut if you decide to forgo low calories for taste, take additional steps to ensure that you get some nutrition.
We hope you got benefit from reading it, now let’s go back to palak kofta curry recipe. To cook palak kofta curry you need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Palak Kofta Curry:
- You need 2 cups chopped palak
- Use 1cup besan
- Use as taste..salt
- You need 1 Chopped green chilli
- Take 2 pinch hing
- Provide 2 pinch ajwain
- Use For frying koftas oil
- Use For Gravy…….
- Use 1/2 tsp garlic paste
- Use 1/2 tsp ginger paste
- Prepare 1cup onion paste
- Provide 1cup tomato puree
- Provide As taste..salt
- You need 1/2 tsp red chilli
- Prepare 1/2 tsp haldi
- Use 1/2 tsp garam masala
- Prepare 2 tsp chopped green coriander
- Use 2tbsp Oil
Instructions to make Palak Kofta Curry:
- Palak chop and wash.Mix salt,chop green chilli,besan,ajwain mix a kofta batter.
- Heat oil in a wok then koftas fry till golden brown.
- Heat oil in a wok add garlic paste saute add onion paste saute till brown,add ginger paste & Tomato puree saute for two minutes then add all dry masalas saute 2 minutes then add boiled water for gravy.
- Gravy boiled for 2 minutes add koftas cook for 2 minutes.
- Garnish green Coriander and serve
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