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The ingredients needed to prepare Delicious Stuffed Zucchini : Ablama:
- Take 1 kg baby zucchini, washed
- Get 3 tomatoes, cut in slices
- Prepare 1 tablespoon tomato paste, dissolved in 1 cup of water
- Get 1 teaspoon salt
- Get 3/4 cup Vegetable oil for frying
- Prepare For the stuffing:
- Take 250 g beef, coarsely ground
- You need 3 onions, finely minced
- You need 3 tablespoons raw pine nuts
- Prepare 4 tablespoons vegetable oil
- Prepare 1 teaspoon salt
- Take 1/4 teaspoon pepper
- Prepare 1/4 teaspoon cinnamon
Steps to make Delicious Stuffed Zucchini : Ablama:
- Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
- To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft.
- Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool.
- Stuff the zucchini, making sure they are fully stuffed.
- In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray.
- Preheat the oven to medium heat.
- Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices.
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- Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens.
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- Serve hot with vermicelli rice.
Stuff the hollowed out zucchini and/or yellow squash and add the filling. Wash zucchini, and put in a pot of cold water (do not remove ends). Meanwhile, heat olive oil in a fairly large skillet. Saute garlic first, then add onions, green pepper, thyme, and. These healthy zucchini boats from Delish.com are the best.
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