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The ingredients needed to prepare Chicken Tender Rolls With Two Flavors:
- Get 8 Chicken tenders
- Take 4 sheets Nori seaweed
- Get 1 slice Sliced cheese
- Get 1 Grainy mustard
- Get 4 leaves Shiso leaves
- You need 1 Umeboshi paste
- You need 1 Salt and pepper
- Take 1 White flour
- Prepare 1 for frying Oil
Steps to make Chicken Tender Rolls With Two Flavors:
- Prep the ingredients you'll put inside the chicken rolls. Cut the sliced cheese into 4 pieces. Adjust the amount of umeboshi paste depending on how salty it is. I use homemade umeboshi which is quite sour so I only use a little.
- Remove the sinew from the chicken tenders and then butterfly them by slicing them almost all the way through horizontally and opening them up. A few holes in the meat are fine. Season both sides with salt and pepper.
- Smear the grainy mustard over one side of the chicken, put a piece of nori and cheese on top, and roll it up tightly towards the pointy ends of the chicken. Secure the rolls with wooden cocktail sticks. Make 4 rolls.
- This is my daughter helping me out.
- For the remaining 4 rolls, smear some umeboshi paste on one side, put on a shiso leaf and roll up.
- This is how they look.
- Coat with flour and fry in a frying pan coated with oil. Start over high to medium heat with the rolled ends down and brown.
- When browned, take the cocktail sticks out and turn the rolls, and continue frying until they are evenly browned all over. Lower the heat and put on a lid, and steam-cook until cooked through. It should take about 2 to 3 minutes but please adjust the time.
- This is how they look finished. They look like this cut in half. The one on the left is the nori-cheese, and the one on the right is umeboshi-shiso.
- I put it in a sports festival bento.
- This is my oldest daughter's 2009 sports festival bento.
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