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Kovakkai Poriyal / Tindora Fry / Ivygourd sabji
Kovakkai Poriyal / Tindora Fry / Ivygourd sabji

Before you jump to Kovakkai Poriyal / Tindora Fry / Ivygourd sabji recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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Even when after taking the above mentioned approaches, you’re not able to locate satisfying healthy foods in your own lunch menu, you may choose to purchase a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to pop up. Salads make good side dishes, particularly the ones that are eaten with no salad dressing or dressing salad dressing. Obviously, you might want to take additional measures to ensure you decide on a healthy meal, but if you choose to forgo low calories for taste, then require additional steps to make certain you get some nutrition.

We hope you got insight from reading it, now let’s go back to kovakkai poriyal / tindora fry / ivygourd sabji recipe. You can cook kovakkai poriyal / tindora fry / ivygourd sabji using 10 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Kovakkai Poriyal / Tindora Fry / Ivygourd sabji:
  1. Provide 8 Ivygourd
  2. Prepare 1 Onion - medium chopped
  3. Prepare 1/4 tsp Turmeric powder
  4. Provide 1/2 tsp Kashmiri chili powder
  5. Get Salt - as needed
  6. Get 1/2 tsp Mustard
  7. Get 1/2 tsp Urad dal
  8. You need 6 - 7 Curry leaves
  9. Prepare 2 tbsps Oil
  10. Get dal Roasted gram (pottukaai) - 2 tsps
Steps to make Kovakkai Poriyal / Tindora Fry / Ivygourd sabji:
  1. Wash and slice ivygourd into thin round slices. The thinner it is, the faster it cooks
  2. Chop onion finely. Powder the roasted gram dal and keep it aside.
  3. Heat a thick bottomed pan. Add 1 tbsp oil
  4. When the oil is heated, add mustard and wait for it to splutter
  5. Add urad dal and curry leaves. Let the dal turn light brown
  6. Add onions and saute till it turns transparent
  7. Add sliced ivygourd and saute for 2 minutes
  8. Add turmeric powder, chilli powder and salt. Mix well
  9. Add 1/4 cup of water. Reduce the flame to low
  10. Cover and cook for 20-25 minutes. Open every 5 minutes and mix well
  11. When the ivygourd slices are cooked well and shrinks in size, add the powdered roasted gram dal and 1 tbsp oil
  12. Increase the flame to medium and mix thoroughly for 2 min. The powdered dal will turn to light brown. Switch off
  13. Serve hot with sambhar rice or rasam rice.

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