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A healthy atmosphere for self esteem should provide approval. It will recognize that other people see each other as deserving individuals that have a unique set of personality characteristics, skills, skills, and competencies which makes them unique. Acceptance enables people to develop relationships with other people, nevertheless keep healthy boundaries of identity within themselves.
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The ingredients needed to prepare Mix veg boat salad:
- Take 1/4 cup corns boiled
- Take 1/2 cup sprouts
- Take 2 carrots
- Take 1 grape
- Use 1 onion soak in vinegar for 1 hour
- Get 1 beetroot
- Use 1/2 cup cabbage
- Prepare 1 cucumber
- You need as needed coriander leaves
- Provide 2 tomatoes,
- Provide 1/2 pumpkin
- Provide 1/2 cup raddish leaves
- Prepare 1 raddish,
- Use 1/2 cup black chana boiled
- Get 1/2 tspn, black pepper
- You need 1/2 tspn oregano
- Provide 1/2 apple
- Provide as needed Beetroot leaves,
- Take For hummus-:
- You need 1/2 tspn red chilli powder
- Use 1/4 tsp cumin powder
- Use 1/2 cup olive oil
- Get 1 tsp lemon juice
- Use 2-3 garlic cloves
- Prepare 1/4 cup sesame seeds
- Take 1/2 cup chick peas (white chana)
Instructions to make Mix veg boat salad:
- For hummus - first roast sesame seeds and make powder
- Then add all ingredients of hummus and grind it. Hummus is ready.
- For salad-cut cucumber cabbage carrot raddish leaves and beet root.
- Than add sprouts corns in it and mix it with hummus
- Add hummus 1/2 cup only.
- Now take a pumpkin and make it empty from inside
- Than cover pumpkin with beet root leaves and put a half cut apple in centre
- Now take a stick and place carrots and raddish as shown on picture
- At the top place 2 tomatoes make nose with carrot and eyes with grapes and keep in the centre of apple and sprinkle salt black pepper and lemon juice.
- In the side of apple put hummus salad and garnish with coriander leaves and onions.
- Last but not the least decorate accordingly
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