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Healthy self esteem originates from the environment found in the: family, school, peer group, work place, and neighborhood. There are certain aspects of your environment that have to be current in order for self esteem to be fostered and grow.
The major part of a healthy environment for self respect is that it needs to be nurturing. It ought to provide the realization that other people are recognized as deserving to be cultivated, reinforced, honored, and ensured to.
Healthy environment for self esteem conveys messages of heat, loving, and affectionate by bodily signature, meeting the survival needs of food, clothing and shelter, and giving a feeling of stability and order in everyday life.
A healthy environment for self esteem ought to provide acceptance. It will realize that other people see each other as worthy people that possess a unique set of personality traits, skills, abilities, and competencies which makes them unique. Acceptance allows people to create relationships with other people, nevertheless maintain healthy boundaries of identity within themselves.
In the healthy environment for self esteem should be good communicating, everybody should be heard and responded to in a healthy manner to ensure healthy problem solving can be possible. Appropriate giving and receiving of feedback is encouraged and rewarded.
The healthy atmosphere for self esteem should comprise admiration and acceptance of people for who they are. That recognition and approval should not be based on the condition that they must first conform to a prescribed standard of behavior or behavior. This is unhealthy. Unconditional recognition and approval given in the form of support enables people to achieve their greatest potential.
The healthy environment for self esteem should be clearly defined and enforced limitations known to people without the hidden tricks or manipulation. Restrictions set the structure for the lives of people, permitting clear benchmarks of appropriate and inappropriate behavior. Limits allow people to recognize their responsibilities and also to chart their course of behavior in a reasonable way.
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We hope you got benefit from reading it, now let’s go back to naanakhatta (cookies) recipe. You can cook naanakhatta (cookies) using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Naanakhatta (cookies):
- Take 500 g Al purpose flour-
- Use 300 g sugar -
- You need 300 g pure ghee -
- Use 10-12 pcs Roasted cardamom -
- Provide 2 pinch biocarbonate of soda
Steps to make Naanakhatta (cookies):
- First grind sugar and cardamoms in to a fine powder. (Roast for two min) or you can use venilla essence instead of cardomam.
- Then in a big bowl add all the ingredients together and mix well to form a dough. And keep it for ten min.
- Then make a small round shape or any shapes as you want. If you want coloured nankathai you can add any colour to it.
- By using baking tray Bake at 180 c. For 6-7 min.Untill golden brown.
- If the shape is small, 7 min, if your making it big keep upto 10 min.
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