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Rava Upma / Uppittu
Rava Upma / Uppittu

Before you jump to Rava Upma / Uppittu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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You could also make healthy decisions from a lunch menu by searching for a healthy eating section. As the foods that we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating segments on their own menus. These segments are often full of low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your best judgment is just another one of many ways that you could make healthy decisions out of a lunch menu. This is best achieved by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

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We hope you got insight from reading it, now let’s go back to rava upma / uppittu recipe. To make rava upma / uppittu you only need 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Rava Upma / Uppittu:
  1. Prepare 1 cup Rava Semolina /
  2. You need 3 tbsps Oil
  3. Provide 4 tbsps Ghee
  4. Get Asafoetida
  5. Get 1 tsp mustard seeds
  6. Provide 1 tbsp chana dal
  7. Use 1 tbsp urad dal
  8. Take 1/2 inch ginger
  9. Get 2 green chillies
  10. Use 1 onion
  11. Use salt
  12. You need 300 ml water
Steps to make Rava Upma / Uppittu:
  1. Finely chop the onion, shred the ginger, slit and chop the green chillies and keep them ready.
  2. Take a kadaai, keep it on medium heat.
  3. Add 3 tbsps of ghee and 3 tbsps of oil and allow it to heat.
  4. Now add asafoetida, mustard seeds, channa dal, urad dal, ginger, chillies and onion.Saute them until aromatic.
  5. Now add the semolina and saute this for about 1 minute.
  6. Now add 300 ml of water to this. With it add the required amount of salt and stir.
  7. Stir this continuously and allow it to boil. Semolina has the tendency of forming lumps. Stir it continuously and break the lumps. Care should be taken in this step as it tends to splutter on your hand and face. Do this step in medium heat. Garnish the finely chopped coriander leaves
  8. It takes about 2-3 minutes to absorb all the water. It becomes into a halwa.
  9. Now add the final tablespoon of ghee and mix. Take it off the heat and serve it hot with peanut chutney

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