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The ingredients needed to cook The Ultimate Indian Spiced Burgers:
- Use Serves: 1 person
- You need lean 5% beef mince,
- Use tomato pureé paste,
- You need small red chilli sliced finely,
- Prepare Around 20g red onion cut into fine rings,
- You need folded white flatbread - can be bought in most supermarkets,
- Get reduced fat burger cheese,
- Take small handful of rocket leaves,
- Take chopped coriander leaves,
- Use light mayonnaise,
- Use mango chutney,
- Use hot curry powder,
- Take small pinch of ground cumin,
- Take garam masala,
- Use dried mint,
- Use Salt and pepper to season,
- Provide Frylight or cooking oil
Instructions to make The Ultimate Indian Spiced Burgers:
- Take a frying pan and coat the base with Frylight and heat up over a medium to high heat. While that heats add the mince meat to a bowl and season with salt and pepper. Add the chopped chilli, cumin, garam masala and curry powder and mix it together. Add the tomato paste, combine again to make the mixture a bit wetter.
- Take the meat and divide it in half and roll into two compact balls then using the palms of your hands squish each of them down into nice round thin patties.
- Add them to the heated frying pan and begin to cook. As they fry, take the mayo and add it to a small bowl. Add the dried mint and coriander and mix together.
- Spray more Frylight into the frying pan if needed, then flip the burgers over to cook the other side. Add the cheese slice to one of the patties and add two tbsp of water into the pan so it steams and melts the cheese. Remove the patties once cooked and place on a chopping board to rest for 30 seconds.
- Begin to construct the burger. Take the flatbread and open it out and on the bottom half spread half the mayo, followed by the rocket leaves. Add the pattie without the cheese first, then add the other half of the mayo followed by the pattie with the cheese on, then add the mango chutney and onions.
- Serve right away while hot and enjoy!! :) Each burger has approximately 389kcals.
But don't forget to try the patties on their own, sans burger accoutrement, with a generous spoonful of cilantro chutney. These flavor-packed burgers are a spin on a chouriço-like spiced pork sausage from Goa in southern India. They're especially delicious topped with yogurt, torn fresh mint leaves and thin slices of cucumber or tomato. Burgers: Drizzle the red pepper, jalapeno and sliced onions with olive oil, and season them with salt, pepper, to taste, and curry powder. Make These Indian-Spiced Veggie Burgers for Dinner.
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