Hey everyone, welcome to my recipe site, looking for the perfect Liver Fried rice recipe? look no further! We provide you only the perfect Liver Fried rice recipe here. We also have wide variety of recipes to try.

Liver Fried rice
Liver Fried rice

Before you jump to Liver Fried rice recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Are you seeking to lose weight or simply improve your health? If you’re, you might want to have a good look at your eating habits. Seeing the foods which you consume and also the fat and calories that you take in is a great way to stay on a happy and healthy path.

As significant as eating healthy will be always to losing weight and staying healthy, it can be tough to do. Eating healthy is frequently the hardest when dining out. Lunch menus are often stocked full of enticing pictures, but frequently lacking from them is the important information, such total carbs and fat. For the reason, you may find it difficult to make healthy choices from a lunch menu.

The very first step in creating healthy choices from a dinner menu is picking your location wisely. In case you’ve got several options, when seeking to dine out, it’s vital that you provide each choice a fast examination. Though fast food establishments have started to incorporate healthy foods and foods into their menus, you may find it much easier to eat healthy in a conventional family restaurant. The same may be said for all you can eat buffets, they are frequently stocked full of suitable foods, not necessarily healthy foods.

You could also make healthy decisions from a lunch menu by searching for a healthy eating segment. As the foods which we eat are still a controversy surrounded by debate, lots of restaurants have started developing healthy eating sections on their own menus. These sections are often full of low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.

Using your best judgment is just another one of the many ways which you are able to make healthy choices out of a lunch menu. This is best done by examining meal pictures on a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

Speaking of asking for a reduced amount, you might want to ask any questions that you have. Would you like to understand if the restaurant includes low carb milk, sour cream, or mayonnaise? You won’t want to assume that they do; therefore, you may want to request your server. In fact, you might also want to inquire about carbs and fat. Many restaurants may have brochures hand outlining each dish that they function, including ingredients, calories, and fat. However, this information is not always readily available to customers.

Even if after taking the above mentioned approaches, you’re unable to find satisfying healthy foods in your lunch menu, so you may want to order a healthy side dish or drink. Water is an excellent alternative, especially in comparison to pop up. Salads make good side dishes, particularly the ones that are consumed with no salad dressing or dressing salad dressingtable. Obviously, you will want to take more actions to ensure that you opt for a healthy mealbut should you choose to forgo low calories for taste, require additional measures to make certain that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to liver fried rice recipe. You can have liver fried rice using 18 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Liver Fried rice:
  1. You need 4 cups rice
  2. Get Chicken
  3. Get Stock
  4. Use Diced carrots
  5. Get Green peppers
  6. Use Green beans
  7. Get Green onions
  8. Get Peas
  9. Take Sweet corn(optional)
  10. Get Thyme
  11. Prepare Curry
  12. Get Seasoning
  13. Prepare Salt
  14. Prepare Wooden spatula
  15. Get Blended fresh pepper
  16. Use 1 cooking spoon vegetable oil
  17. You need Oil for frying
  18. Prepare Liver, cooked and diced
Steps to make Liver Fried rice:
  1. Boil your meat with onions, seasoning, thyme, curry. Add salt if needed. When the meat is done sieve out the stock and set aside
  2. Wash, cook your liver with seasoning, dice and set aside
  3. Make sure to dice and slice your needed vegetables down before proceeding to cook the rice.
  4. Parboil the rice for about 5minutes and rinse in clean water. Set aside.
  5. Pour the stock in a pot, add blended fresh pepper, 2cooking spoon vegetable oil, seasoning, taste for salt. Add little water to the stock if needed to cook the rice. Turn with a wooden spatula.
  6. Gauge the amount of liquid needed to cook the rice with your eyes, no time for that measurement in Nigeria, Lol..
  7. Place on heat, allow the stock to boil, pour in the washed rice and cover to cook
  8. Taste for doness, add little water if needed and drop from heat. Turn the cooked rice in a bowl to avoid it cooking further and resulting in a soggy rice.
  9. Place frying pan on heat, fry your chicken and set aside. Take from the oil used in frying your chicken and fry the vegetables.
  10. Add the green onions, green beans, liver, sweet corn, green peppers peas and allow to cook for some 3minutes. Add the carrots, seasoning and taste for salt if needed. Drop from heat after some minutes to avoid over cooking the vegetables.
  11. Now fry the vegetables and rice together to get your fried rice.
  12. Place a clean non stick pan or pot on heat, use a cooking spoon to take 2 cooking spoon vegetables and two cooking spoon of rice.
  13. Mix together and stir fry continuously for about 3minutes before transferring to another clean pot..
  14. Serve and enjoy

If you find this Liver Fried rice recipe helpful please share it to your friends or family, thank you and good luck.