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Millionaire’s Flapjack
Millionaire’s Flapjack

Before you jump to Millionaire’s Flapjack recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you seeking to drop weight or just improve your health? Seeing the foods you eat and also the fat and calories that you eat is a great way to remain on a happy and healthy route.

As significant as eating healthy is always to losing weight and staying healthy, it can be tricky to do. Eating healthy is often the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but frequently missing from them is the important information, including complete carbs and fat. For the reason, you might find it difficult to make healthy decisions from a dinner menu.

The initial step in making healthy decisions from a lunch menu is choosing your location wisely. In case you have several choices, when seeking to flake out, it is imperative that you provide each choice a fast examination. Although fast food institutions have started to integrate healthy foods and foods into their menus, so you might find it much easier to eat healthy at a traditional family restaurant. The same can be stated for all you can eat buffets, they are usually stocked full of suitable foods, not necessarily healthy foods.

You can also make healthy choices from a lunch menu by looking for a healthy eating section. As the foods that we eat continue to be a controversy surrounded by debate, lots of restaurants have started developing healthy eating sections on their own menus. These sections are often filled with low calorie foods and side dishes, in addition to those who are reduced in fats or saturated fats.

Using your best judgment is another one of many ways that you may make healthy choices out of a dinner menu. This can be best accomplished by examining meal pictures on a menu. It is also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.

Speaking of requesting for a reduced amount, you will want to ask any questions that you have. Would you like to know whether the restaurant contains low carb milk, sour cream, or carrot? You won’t wish to assume they dotherefore, you might want to ask your waiter. In fact, you might also need to ask about carbs and fatloss. But this information isn’t always readily available to consumers.

Even if after taking the aforementioned approaches, you’re not able to find satisfying healthy foods in your own lunch menu, then you may choose to purchase a healthy side dish or drink. Water is a great alternative, particularly when compared to soda. Salads make excellent side dishes, particularly the ones that are consumed with no salad dressing or low-fat salad dressing. Naturally, you are going to want to take extra actions to ensure you opt for a healthy meal, but should you opt to forgo low calories for taste, take additional measures to ensure that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to millionaire’s flapjack recipe. You can have millionaire’s flapjack using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Millionaire’s Flapjack:
  1. Provide 250 g porridge oats
  2. Get 75 g sultanas
  3. Take 75 g unsalted butter
  4. Use 75 g dark brown soft sugar
  5. Get 50 g black treacle
  6. Use 25 g golden syrup
  7. Get 1-2 tablespoons rum flavouring, to taste
  8. Provide For the caramel
  9. Provide 1 (397 g) tin condensed milk
  10. You need 80 g unsalted butter
  11. Get 80 g golden caster sugar
  12. Take For the chocolate topping
  13. You need 150 g dark chocolate, melted
Instructions to make Millionaire’s Flapjack:
  1. Pre-heat your oven to 170 C / Gas 3 to 4. Lightly grease either a 20cm round or square baking tin.
  2. Starting with the flapjack, put the oats and sultanas in a large bowl and stir them together. In a saucepan add the butter, dark brown sugar, black treacle and golden syrup and, over a low heat, gently heat until all the ingredients are melted and the sugar has dissolved. Add the run flavouring in and stir it through. Remove from the heat and pour it over the oats and sultana mix and stir it through until well combined. Make sure the oats are completely covered with the syrupy mixture.
  3. Tip the mixture into the prepared tin and press down into the tin using the back of a spoon. Pop it into the oven and bake until golden brown, 20 to 25 minutes. Remove from the oven and leave it in the tin. It’s worth just giving it a little press down with the back of a spoon again just to make sure it’s firm in the tin. Let it cool completely before doing anything else with it.
  4. To make the caramel, tip the condensed milk, butter and golden caster sugar into a saucepan and put it on a medium/low heat on the hob. Bring to the boil stirring constantly to ensure that it doesn’t “catch.” This is really important; you don’t want it to catch – you get horrible brown/black bits in your caramel. When it gets to boiling point turn the hob down a bit so that the caramel is just simmering/bubbling gently. Still keep stirring the whole time for around 8 to 10 minutes.
  5. Once the caramel is ready you need to act quickly. Remove from the heat and pour/spoon it over your flapjack and smooth it over the whole surface evenly. Do this as quickly as you can because the caramel will start to set quite swiftly. Let cool.
  6. Finally, melt your chocolate, spread it over the caramel evenly and let it set. Loosen the flapjack from the tin (I use a knife and just run it around the edge) and then tip it out. Cut it up however you see fit.
  7. Store in airtight container in the fridge for up to a week.

Oh my goodness these are good!!! Arrange your flapjack slices tightly in a tin and pour your caramel over the top. A little taste of extravagance for all sweet flapjack lovers. We've used our classic flapjack base, and topped this with lashings of homemade caramel and chocolate to make a millionaire's. It was caramel week on GBBO (Great British Bake Off for those living in the back end of beyond) this week and never the one to miss out I wanted to get in the sticky sweet action too.

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