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Curry yam with chicken breast egg sauce
Curry yam with chicken breast egg sauce

Before you jump to Curry yam with chicken breast egg sauce recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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Using your best judgment is just another one of the many ways which you can make healthy choices from a dinner menu. This is best achieved by analyzing meal pictures on a single menu. It is also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

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Even if after taking the aforementioned approaches, you are unable to locate satisfying healthy meals on your lunch menu, then you might want to order a healthy side dish or drink. Water is an excellent option, especially when compared to soda. Salads make great side dishes, especially the ones that are consumed with no salad dressing or dressing salad dressing. Needless to say, you will want to take extra steps to make certain that you decide on a healthy mealbut if you opt to forgo low calories for taste, take extra steps to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to curry yam with chicken breast egg sauce recipe. You can cook curry yam with chicken breast egg sauce using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Curry yam with chicken breast egg sauce:
  1. Prepare Half tuber of yam
  2. Take 1 desert spoon of curry
  3. You need Benny stock powder
  4. Provide Half cooking spoon of vegetable oil
  5. Provide Little onions
  6. Take For the egg sauce
  7. Provide Raw eggs
  8. Take 3 seeds of fresh tomatoes
  9. You need Fresh pepper
  10. You need Quarter kilo of chicken breast
  11. Provide 1 spring Onion
  12. Use 2 desert spoons Benny stock powder
  13. Prepare 1 knor cube
  14. Provide Half cup of vegetable oil
Steps to make Curry yam with chicken breast egg sauce:
  1. Peel your yam, wash and cut into your desired shape
  2. In a pot heat up vegetable oil, add curry and onions, saute for few seconds
  3. Add the Benny stock powder(I replaced salt with Benny)
  4. Add water that will be enough to cook your yam, then add your yam and cover to cook
  5. Wash and shreed your chicken breast, season with salt and Benny then boil with little water, boil till very little stock is left in it.
  6. Heat vegetable oil in a sauce pan, then add sliced spring onion, saute for a while then add your sliced tomatoes and pepper, then continue frying
  7. Add the chicken breast with the little stock, fry till oil starts to float on top, taste and adjust the taste
  8. Whisk your raw egg and add, leave to fry then bring down

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