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The ingredients needed to make Herb Roasted Boneless Skinless Chicken Thighs:
- Get 2 pounds boneless, skinless chicken thighs
- You need 1 tablespoon olive oil, I used chili infused
- Use 1 tablespoon mayonnaise
- Get 1 tablespoon fresh lemon juice
- Prepare 1 teaspoon dijon mustard
- Provide 1 clove garlic, minced
- Prepare to taste salt and pepper
- Prepare 1 tablespoon fresh chopped rosemary
- You need 1 tablespoon fresh chopped thyme
- Use 1 tablespoon fresh chopped parsley
- Use 1 tablespoon fresh chopped chives
- Use 1 tablespoon hot sauce, such as Franks brand
- Provide 2 tablespoons fresh grated romano cheese
- Use Garnish
- Prepare as needed fresh herbs
Instructions to make Herb Roasted Boneless Skinless Chicken Thighs:
- Preheat oven to 375. Line a baking pan big enough to hold chicken in one layer with foil. Spray foil with non stick spray
- Combine all ingredients except chicken in a bowl and whisk well
- Add chicken and coat with sauce, let marinade at least 1 hour or up to overnight in refrigerator
- Remove from marinade and place in single layer on prepared pan. Roast about 20 minutes turning over once halfway through until the internal temperature is 160F. Remove from oven. Cover chicken in roasting pan with foil for 10 minutes.
- Serve, garnish with fresh herbs
Either way chicken thighs turn out juicy and mouthwatering. In a large bowl, combine oil, soy sauce, dijon, honey, brown sugar, garlic, thyme, and red pepper flakes. Add chicken thighs and toss to combine. Loosen skin from each chicken thigh without totally detaching skin; spread butter mixture under skin. (Discard any remaining butter mixture.) Replace skin; brush thighs with oil, and sprinkle with desired amount of salt and pepper. Place thighs on a lightly greased (with cooking spray) wire rack in an aluminum foil-lined jelly-roll pan.
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