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Vegetable Upma
Vegetable Upma

Before you jump to Vegetable Upma recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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Using your very best judgment is just another one of the many ways which you could make healthy choices from a dinner menu. This can be best accomplished by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

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Even when after taking the above mentioned approaches, you are not able to find satisfying healthy meals in your lunch menu, you may want to order a healthy side dish or drink. Water is a great option, especially when compared to pop up. Salads make good side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressingtable. Obviously, you may want to take more measures to make sure that you decide on a healthy mealbut if you choose to forgo low calories for taste, then take additional measures to ensure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to vegetable upma recipe. You can cook vegetable upma using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Vegetable Upma:
  1. You need Rava / Semolina
  2. Use Carrots
  3. Get Peas
  4. Get Beans
  5. Prepare Onion chopped
  6. Use Tomato Chopped
  7. Provide hot water or more
  8. Take Salt
  9. You need Oil and Ghee
  10. Prepare Green Chilli
  11. You need Ginger Garlic paste
  12. Take Mustard
  13. Take Dry red Chilli
  14. Get Curry
  15. Use Coriander and Mint
Instructions to make Vegetable Upma:
  1. First Roast rava in some ghee and remove from pan. In same Pan add some oil add Mustard,curry leaf,Red Chilli and add chopped onion sauté well then add ginger garlic paste.
  2. Then add all chopped veg and sauté well for few minutes add salt to taste,add some coriander and mint leaves (not too much) add tomato. Once all veg is cooked add hot water and boil for while.
  3. Now add salt and adjust (i taste the water to be salty) Then add the rava and mix well and close lid for while till done.
  4. Now mix well and add some ghee at end.

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