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The ingredients needed to prepare italian style chicken cordon bleu:
- Take 5 Thin Cut Chicken Breasts
- You need 1/2 Shreaded Cheese Mozzerella (or desired)
- Get 1/2 cup Shreaded Chedar
- Use 1/4 cup Frozen or Fresh Spinach
- Use 2 Eggs Beaten with Splash of Milk
- Prepare 1/2 cup Flour
- Provide 1/2 cup Italian Bread Crumbs
- Use 1 splash of olive oil
- Provide 1 white wine
- You need 1 tea spoon minced garlic
- Use 1 tsp italian seasoning
- Use 1 tsp sea salt
- Prepare 1/2 lb Thick Sliced Baccon or persue
Instructions to make italian style chicken cordon bleu:
- pound chicken breast until about 1/4 inch thick
- soak chicken in a generous drizzle of olive oil, 3/4 cup of white wine, teaspoon of minced garlic, teaspoon italian seasoning, teaspoon of sea salt
- Fry Baccon until golden on edges but still tender (not cripsy)
- preheat oven to 350
- drizzle olive oil on glass casarole dish
- in seperate bowls put the flour, beaten eggs, and breadcrumbs (line up bowls in this order)
- mix shreaded cheese and spinach together in small bowl
- lay baccon neatly on chicken breast
- use a spoon to place a spinach cheese mixture ontop of baccon
- roll chicken gently, be sure to keep the baccon and spinach cheese mixture inside the chicken
- gently roll stuffed chicken in the flour until lightly covered
- then roll in eggs until evenly covered
- do the same with breadcrumbs until fully covered
- place stuffed chicken in glass casarole dish
- once all of chicken is placed in glass dish lay any extra baccon inbetween chicken
- bake in oven for about 25 minutes depending on thickness of chicken
- serve along with cous cous and broc also goes lovely with a glass of pinot grigio
- you can also make this into an all american recipe by using ham instead of baccon or prusue..and use american cheese or velveta ;)
Chicken Cordon Bleu was one of the first meals I attempted as a newly married woman. I had never heard of pounding chicken to make it thinner and spent a lot of time in the kitchen violently trying to pound out. Atkins welcomes you to try our delicious Chicken Cordon Bleu recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. Heat a large nonstick skillet coated with cooking spray over medium heat.
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