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Even when after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals on your own lunch menu, you may choose to purchase a healthy side dish or drink. Water is a great option, especially in comparison to soda. Salads make great side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressingtable. Needless to say, you may want to take more actions to make sure you opt for a healthy mealbut should you choose to forgo low calories for taste, then require additional steps to make certain that you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to home fried catfish steaks (bone in) recipe. To cook home fried catfish steaks (bone in) you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Home fried catfish steaks (bone in):
- Take 1 cup flour
- You need 2 cups yellow corn meal
- You need sazon seasoning packet (2)
- Provide 2 table spoon paprika
- Provide 2 tablespoon black pepper
- Take 2 tablespoon salt
- You need 1 tablespoon cayenne pepper
- Use 2 tablespoon garlic powder
- Get 1 tablespoon onion powder
- Take vegetable oil
- Use 1 whole catfish chopped into steaks or 4 fillets
- Provide 1 tablespoon lemon zest or lemon pepper
Steps to make Home fried catfish steaks (bone in):
- Wash fish very well, dry and prep to season
- Mix all seasonings together except lemon pepper. Heavily and evenly sprinkle seasonging over fish steak too and bottom
- Warm vegetable oil to about 355°. If you do not have a thermometer sprinkle a little cornmeal in the oil to do a test. Should not be popping but lightly bubble.
- Place on packet of sazon into cornmeal and flour mixture for seasoning.
- Place a couple steak into the breading and into the grease. Should not be popping but bubbly.
- Cool for about 12-16 min flipping two or three times so breading stays golden brown and doesn't brown.
- Allow drained grease on a paper towel and enjoy!
- Don't forget the hot sauce and be careful catfish has lots of small bones.
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