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Matar Nimona
Matar Nimona

Before you jump to Matar Nimona recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Even if after taking the aforementioned approaches, you are not able to find satisfying healthy meals on your own lunch menu, you may want to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to pop up. Salads make good side dishes, especially those that are consumed with no salad dressing or low-fat salad dressingtable. Of course, you will want to take more actions to make sure that you decide on a healthy mealbut if you opt to forgo low calories for taste, then take additional actions to ensure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to matar nimona recipe. You can cook matar nimona using 17 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Matar Nimona:
  1. Provide 1 cup fresh green peas
  2. Take 1 onion
  3. Take 6-8 garlic cloves
  4. You need 1 "piece ginger
  5. Provide 2 green chillies
  6. Prepare 1 medium potato (peeled & diced)
  7. Use 1 medium tomato(finely chopped)
  8. Prepare 1/4 cup finely chopped coriander
  9. Prepare 2 tbsp oil
  10. You need 1 bay leaf
  11. Prepare 2-3 cloves
  12. Prepare 1/4 tsp turmeric powder
  13. Take 1/2 tsp red chilli powder
  14. You need 1/2 tsp coriander powder
  15. Get 1/2 tsp garam masala
  16. Get Pinch asafoetida
  17. Take to taste Salt
Instructions to make Matar Nimona:
  1. Roughly chop onion, garlic, ginger & green chillies and grind it into a coarse paste. Also, grind peas into the coarse paste without adding water.
  2. Now heat oil, saute potatoes till they are golden. Then remove it on the kitchen paper towel-lined plate.
  3. Now in the same pan and oil add bay leaf, cloves and cumin seeds, once they splutter, add onion paste and saute till it leaves oil.
  4. Add tomatoes and saute till it becomes mushy. Then add spices and mix well, cook for few seconds.
  5. Now it's time to add peas coarse paste, mix well and saute for couple of minutes. Add coriander, save some for garnish.
  6. Add 2 cups of water and salt to taste. Once it starts boiling, turn the flame on slow, cover the pan and let it cool. It will take about 10 minutes to cook peas. Stir once or twice in between. If needed, add water.
  7. When peas are cooked, the oil will starts floating on the top, now add potatoes and garam masala, mix well,cook for couple of minutes then turn off the flame and garnish with coriander.
  8. Serve hot with chapatis or rice.
  9. In UP they use mustard oil. Boiled potatoes can be used instead of fried. You can add less or more water as per your choice. If you want to have it with rice then add more water.

This dish can be easily prepared at home. Nimona can be enjoyed with roti as well as rice. Nimona Recipe with step by step pictures. Nimona is a green peas based dish from the state of Uttar Pradesh. Peas are ground and cooked with a few spices to make matar ka nimona.

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