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Before you jump to Instant pot moong dal khichdi recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to instant pot moong dal khichdi recipe. To cook instant pot moong dal khichdi you need 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Instant pot moong dal khichdi:
- Take Govind bhog /Ambamohar or Basmati rice
- Prepare dry roasted moong dal
- Use onion chopped
- You need green peas
- Prepare cubed carrrot
- Take beans chopped
- Provide potato cubed (optional)
- Provide florets of cauliflower(optional)
- Get ginger paste
- Take garam masala
- Provide chopped coconut
- Provide turmeric
- Get bay leaves
- Use salt and sugar
- You need mustard oil
- You need ghee
- Prepare cumin
- Provide dry red chilli
- Provide green chillies
Instructions to make Instant pot moong dal khichdi:
- Soak roasted moong dal for 15 minutes.Parboil carrots and beans.Also boil cubed potatoes if adding.Chop cauliflower into small pieces and fry lightly and set aside.
- Heat 1 tsp mustard oil in a pressure cooker and fry lightly chopped onion.Add the moong dal and rice.Add turmeric,bay leaves,salt and sugar to taste and 3 cups water approximately.
- Pressure cook 2 whistles and release steam after 5 minutes.If needed more water to be added.
- Add the parboiled vegetables,coconut chips,green peas,ginger paste.Heat 1 tsp oil and sprinkle cumin and 1 broken dry red chilli.When they splutter,add it to the boiling khichdi and stir.When nearly done add the fried cauliflower if you are adding it and give it a stir.
- Sprinkle garam masala and broken green chillies.Also add 1 tbsp ghee.Give it a boil and serve with roasted papad, French fries or brinjal fritters.
Wash the rice and the mung beans or the moong dal twice and soak them together for atleast half an hour. Meanwhile, you can chop the vegetables. Set the Instant Pot in saute mode and when the display reads "HOT", add the oil or ghee. Moong Daal Khichadi is a simple and cleansing dish with healing Ayurvedic properties. It's a traditional Indian one pot meal made with a mix of Basmati rice and moong dal and aromatic spices.
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