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A healthy environment for self esteem ought to provide acceptance. It will recognize the other people see each other as worthy people that have a unique set of personality traits, skills, skills, and competencies making them special. Acceptance enables people to build relationships with other people, nevertheless keep healthy boundaries of individuality within themselves.
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The ingredients needed to make Roasted Veggies Chutney:
- You need 1 Tomato (Roughly Chopped)
- You need 1 Onions (Roughly Sliced)
- Get 1/2 Bell Pepper (Any- Roughly Chopped)
- Provide 1/4 Cup Fresh Coriander/Dill Leaves (Roughly Chopped)
- Use To Taste Salt
- Use 2-4 Green Chillies (Chopped)
- Prepare 7-8 Garlic Pods
- Get 2 tbsps Cooking Oil (Any- Without a strong smell)
- Get 1/8 tsp Hing/Asafoetida (Optional)
- Provide 1/4 Cup Peanuts (Optional)
Steps to make Roasted Veggies Chutney:
- In a frying pan : Sauté the veggies (all), add in the salt & keep sautéing for about 5-6 mins time
- Allow it to cool down before grinding it to a smooth/coarse paste (as per your choice)
- Garnish it, as you like and then, transfer it to the Chutney Bowl & serve with your main course- as is required It’s shelf life in the refrigerator is about a week
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