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The main part of a healthy atmosphere for self respect is that it should be nurturing. It needs to provide the understanding that other people are recognized as worthy to be nurtured, reinforced, rewarded, and ensured to.
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That recognition and approval should not be based upon the condition they must first conform to a prescribed standard of behaviour or conduct. This can be unhealthy. Unconditional recognition and acceptance provided in the form of support enables individuals to attain their ultimate potential.
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We hope you got benefit from reading it, now let’s go back to sweet and sour kofta curry recipe. You can have sweet and sour kofta curry using 24 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to make Sweet and Sour Kofta Curry:
- Get For Kofta
- Take 4 pieces Chicken breast
- Provide 1/2 cup leftover cooked Rice
- Prepare 1 teaspoon Orange zest (from 1 orange)
- Take 2 Garlic Cloves
- Use 1 chopped fresh Red Chilli
- Prepare 4-5 Black Pepper corns
- Use 1 handful Mint leaves
- Prepare 1 Egg
- Provide 1 tablespoon Cornflour
- You need 1 tablespoon Cooking oil to shallow fry
- Take to taste Salt
- Prepare For sweet and sour gravy
- Prepare 1 Onion (paste)
- You need 1 teaspoon Ginger-Garlic paste
- You need 1 Orange
- Get 2 sweet Plums
- Get 1 teaspoon red Chilli flakes
- Use 1-2 fresh chopped red or green chillies
- Take 1 handful chopped mint leaves
- Get 1 tablespoon cooking oil
- Take 1 teaspoon Sugar
- Get to taste Salt
- Get 1 teaspoon Cornflour
Instructions to make Sweet and Sour Kofta Curry:
- Make keema out of the chicken breasts with the help of a food processor.
- Now take all the ingredients for making kofta and mix well to form a lump with the food processor.
- Add cornflour and make lime size balls out of the keema mixture.
- Shallow fry them in a pan till light golden brown.
- Keep them aside.
- Now squeeze 1 orange to take it's juice.
- In a mixer jar add plum pieces and blend with little water.
- Strain the pulp to take out it's juice.
- Heat a saucepan. Add oil and onion paste.
- Saute for a minute. Add ginger-garlic paste and chillies.
- Add orange and plum juices and give it a boil.
- Add salt, sugar and red chilli flakes.
- Cook the gravy for about 5 minutes to thicken it.
- Add the prepared koftas and mint leaves.
- Stir gently. Simmer for 3-4 minutes.
- Take 1 teaspoon of Cornflour and mix with 2 tablespoons of water.
- Add the mixture to the kofta curry and mix.
- When the gravy comes to desired consistency, check the seasoning and remove from heat.
- It will taste sweet, sour and little pungent with citrusy flavour.
- Serve this sweet and sour kofta curry with steam rice or chapati.
Kofta curry is a delicious dish of succulent grilled or broiled beef meatballs in a rich, creamy sauce with fragrant spices. Here in this kofta curry recipe I have broiled them for ease of preparation. Also, the process of grilling or broiling imparts a nice flavor. Spinach kofta curry is an exotic gravy-based dish. These spinach and potato koftas (also known as pakoras or dumplings) are simmered in rich creamy tomato gravy making this a very delicious dish.
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