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The principal part of a healthy atmosphere for self respect is it needs to be nurturing. It ought to give the realization that other people are recognized as deserving to be cultivated, reinforced, rewarded, and bonded to.
Healthy atmosphere for self esteem absorbs messages of warmth, loving, and affectionate by bodily signature, meeting the survival needs of food, clothing and shelter, and giving a feeling of stability and order in everyday life.
A healthy environment for self esteem should offer approval. It will realize the other people see each other as deserving individuals that have a special set of personality characteristics, skills, skills, and competencies making them special. Acceptance empowers people to build relationships with others, yet keep healthy boundaries of identity within themselves.
At the healthy atmosphere for self esteem should be good communicating, everyone should be heard and responded to in a healthy way to ensure healthy problem solving is possible. Appropriate giving and receiving feedback will be encouraged and rewarded.
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We hope you got insight from reading it, now let’s go back to black rice pudding/ chak hao pudding recipe. You can cook black rice pudding/ chak hao pudding using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Black rice pudding/ Chak Hao pudding:
- Get 1 cup Black rice
- Get 1 cup Palm jaggery
- Use 1 cup grated coconut
- Provide 1 cup Condensed milk
- Get 1 Pandon leaf
- Prepare 1 tsp Clarified butter/Ghee
- Provide 10 Cardamom
- Get 500 ml Water
- Get 1 cup Sweet mango pieces
Instructions to make Black rice pudding/ Chak Hao pudding:
- Keep all ingredients ready. Soak one cup of black rice in water for 3 hours atleast. Drain soaked water -add water again, put pandon leaf -cook the rice in pressure cooker with 2 extra whistles. Let it cool.
- Mash the cooked black rice, powder the cardamom. Grinde the grated coconut with water to the paste, strain the coconut milk from paste. Powder the palm jaggery.
- Heat the ghee in a pan, add palm jaggery -stir well till jaggery melts, add cooked black rice, coconut milk and stir well on sim heat.
- Add cadrdamom powder and half cup condensed milk, mix well and turn off heat. When it cools transe to serving bowl, garnish with mango pieces and spoon of condensed milk on it. Black Rice pudding/ Chak Hao pudding is ready.
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