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NADAN koonthal roast [ squid / kanava / kadampa ]
NADAN koonthal roast [ squid / kanava / kadampa ]

Before you jump to NADAN koonthal roast [ squid / kanava / kadampa ] recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Using your best judgment is another one of the many ways you may make healthy choices out of a lunch menu. This can be best accomplished by examining meal pictures on a menu. It is also advised that you avoid foods teeming with broccoli, cheese and sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

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We hope you got benefit from reading it, now let’s go back to nadan koonthal roast [ squid / kanava / kadampa ] recipe. To cook nadan koonthal roast [ squid / kanava / kadampa ] you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook NADAN koonthal roast [ squid / kanava / kadampa ]:
  1. You need 2-3 Onion
  2. You need 1 Tomato
  3. You need As needed Coconut oil
  4. Prepare 3/4 teaspoon Red chilli powder it increases or decrease as your tas
  5. Provide 1/4 teaspoon Turmeric powder
  6. Provide 2 teaspoon Coriander powder
  7. Provide As needed Garam masala put little at last minute
  8. Provide 1.1/2 teaspoon Ginger garlic paste
  9. Prepare Curry leaves
  10. Take 350 gms Fish (after cleaning)
  11. Get To taste Salt
Instructions to make NADAN koonthal roast [ squid / kanava / kadampa ]:
  1. Clean fish and cut fish
  2. Cut and clean onion, ginger, garlic and tomato. Then take red chilli powder, turmeric powder and coriander powder.
  3. Take kadai after heat put coconut oil then put onion and fry still golden colour after put ginger garlic paste stir still going raw smell after put curry leaves,masala powders and salt still stir going raw smell then put tomato stir still paste consistency and stir some minutes and close the lid again stir after masala come like roast.
  4. After put fish mix well with masala put little water and close lid… after 5 minutes open and stir well again close lid…. after 5 minutes open and stir well again close lid.
  5. After 5 minutes open the lid and stir well still completely dry the water and still coming roast consistency….. now it ready to serve.
  6. It serve with rice, Chapati, dosa, pathiri and wheat soda.

Koonthal roast (Squid roast) is ready for serving. Transfer the Kanava roast to the serving dish. Garnish it with coriander leaves and onion slices (if. Nadan Koonthal Roast or squid roast is a Kerala style preparation of calamari, very spicy, and very traditional. Its dry fry, though you can also make it semi gravy.

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