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Using your best judgment is just another one of the many ways you can make healthy choices out of a dinner menu. This is best done by examining dinner pictures onto a menu. It’s also advised that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.
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We hope you got insight from reading it, now let’s go back to lauki (bottle gourd) and daal chaana (lentil) recipe. You can cook lauki (bottle gourd) and daal chaana (lentil) using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Lauki (Bottle gourd) And Daal Chaana (Lentil):
- Get 1 cup Daal Chaana (lentil)
- Take 1/2 kg bottle gourd Lauki
- Take 1 oinon paste
- Prepare 1/2 tsp Garlic paste
- Provide 1 tsp Ginger paste
- Take 1 tomato chopped
- Prepare 1 tbsp red chilli powder
- Take 1 tsp Cumin powder
- Provide 1 tsp coriander powder
- Take 1/2 tsp turmeric powder
- You need 1/2 tsp Garam Masala Powder
- Provide to taste Salt
- Get 3 cubes chicken yakhni
- Use 1 tsp kasuri Methi
- Take 3-4 green chilli
- Get Fresh coriander leaves for garnishing
Instructions to make Lauki (Bottle gourd) And Daal Chaana (Lentil):
- Clean and wash lentil then boil it by adding salt and water. Cook on low flame and water almost dry.
- Peel and wash Lauki and cut in small pieces dip in water.
- Take oil in pan add oinon, ginger garlic paste and stir well.
- Add chopped tomato
- Add dry ingredients and Mix well.
- Add Lauki, chicken cube yakhni and green chilli and mix well and add water and cover and cook on medium flame for 15 minutes or until Lauki is soft.
- Now Lauki is ready add boiled lentil.
- Add kasuri Methi and mix well and dam for 2 minutes.
- Now bottle gourd and lentil is ready. Add fresh coriander leaves.
- Serve hot with roti or naan.
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