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Before you jump to Gulab Pak (Gulab ki pattiyon ki mithai) with Dry Fruits recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Are you looking to shed weight or simply improve your health? If you’re, you might want to take a good look at your eating habits. Seeing the foods that you consume and the fat and calories you eat is a wonderful way to remain on a joyful and healthy course.
Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of appealing images, but often missing from these is the significant information, such full calories and fat. For this reason, you may find it tough to make healthy choices out of a dinner menu.
The initial step in making healthy choices from a dinner menu is choosing your location sensibly. When you have multiple options, when looking to flake out, it is vital that you give each alternative a fast examination. Though fast food establishments are starting to integrate healthy foods and foods in their menus, you might find it easier to eat healthy at a conventional family restaurant. The same may be stated for all you can eat buffets, they are often stocked full of suitable foods, not necessarily healthy foods.
You may also make healthy decisions from a dinner menu by looking for a healthy eating area. As the foods we eat are still a controversy surrounded by debate, most restaurants have begun developing healthy eating sections on their menus. These segments are often filled with low calorie foods and side dishes, in addition to those who are reduced in fats or saturated fats.
Using your very best judgment is just another one of the many ways which you can make healthy decisions out of a dinner menu. This can be best achieved by analyzing meal pictures on a single menu. It is also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.
Speaking of requesting for a lesser amount, you will want to ask any questions that you have. Would you prefer to know if the restaurant contains low-fat milk, sour cream, or mayonnaise? You will not want to assume that they do; therefore, you will want to request your server. In fact, you can also want to inquire about calories and fat. But this information is not always readily available to consumers.
Even when after taking the aforementioned approaches, you’re unable to locate satisfying healthy foods on your lunch menu, so you might want to purchase a healthy side dish or drink. Water is a great choice, particularly when compared to soda. Salads make excellent side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressing. Naturally, you may want to take extra actions to make certain that you choose a healthy mealbut if you choose to forgo low calories for taste, then take additional actions to make certain you get some nutrition.
We hope you got insight from reading it, now let’s go back to gulab pak (gulab ki pattiyon ki mithai) with dry fruits recipe. To cook gulab pak (gulab ki pattiyon ki mithai) with dry fruits you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Gulab Pak (Gulab ki pattiyon ki mithai) with Dry Fruits:
- Use 200 gms Feeka/ unsweetened Mawa
- Take 75-80 gms Sugar
- Prepare 3-4 Rose petals (Red or Dark pink colour)
- Get 1 tbsp Pure Ghee
- Prepare 4 tsp Dry fruits (kaju Badam pista)
- Prepare 1 tsp Ghee
- Take 1/2 tsp Elaichi powder
Steps to make Gulab Pak (Gulab ki pattiyon ki mithai) with Dry Fruits:
- Heat 1 tbsp ghee in a non stick pan, add feeka mawa into it. Saute on a slow flame till it gives an aroma or melts completely. Keep it aside.
- Make sugar syrup by adding very little water to sugar. It should be of almost 1 tar/string consistency. When almost done, add cleaned & chopped rose petals into the sugar syrup. Switch off the flame.
- Now add bhuna feeka mawa to sugar syrup. Put it on gas and keep sauteing on a slow flame. Add chopped dry fruit. Add elaichi powder. Cook for a few minutes.
- Remove from heat & serve hot individually into bowls. Garnish with slivered kaju, badam & rose petals.
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