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Using your best judgment is just another one of many ways you can make healthy choices out of a lunch menu. This can be best achieved by examining dinner pictures onto a menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.
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The ingredients needed to cook Mutton Curry with spicy gravy:
- You need 250 gms mutton
- Provide 2 potatoes
- Use 1/2 cup chopped onion
- Use 2 tbsp onion paste
- Use 1 tbsp ginger paste
- Prepare 1 tbsp garlic paste
- You need 1 tsp green chilli paste
- Get 2 tbsp turmeric powder
- Prepare 1 +1/4 tbsp red chilli powder
- Prepare 2 tsp coriander powder
- Prepare 1 tbsp Cumin powder
- Take 1 tbsp bengali garam masala
- Provide 1/4 tsp nutmeg powder
- You need 2-3 small cardamons
- Take 1 stick cinnamon
- Use 2 bay leaves
- Provide 1/2 cup sour curd
- You need 1/3 tsp sugar
- You need as per taste Salt
- Prepare 1/2 cup Mustard oil
Steps to make Mutton Curry with spicy gravy:
- At first, clean the meat clear & fry few potatoes.
- Marinate those mutton pieces with all paste, all powder, curd, lil bit oil, sugar & salt for 30 minutes.
- I have used a silver pan for cooking. Temper oil with all whole spices & chopped onion. Fry this till lil light brown. Then pour the Marinated meats.
- Stir it for few minutes & Cooked it for 30 minutes with a lid. Add little bit of hot water for gravy.
- At last serve it with steamed rice.
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