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The ingredients needed to prepare Pulled chicken with garlic sauce and avocado sauce:
- Prepare Pulled chicken
- Use 500 grams chicken breasts or fillets
- Get 2 onions
- Prepare 300 ml bbq sauce
- Provide avocado sauce
- Take 1 very ripe avocado
- You need koriander
- Provide 3 tsp vegetable oil
- Take GARLIC SAUCE
- You need 2 garlic cloves
- Take 300 ml crème fraiche/sour cream/greek yoghurt. whatever you can find
- Prepare 1 some freshly chopped parsley
Instructions to make Pulled chicken with garlic sauce and avocado sauce:
- Put your chicken in an oven proof pot.
- Dice your onions and place them in the pot with your chicken.
- Cover the chicken and onions with the bbq sauce. It is important that they are entirely covered.
- Cover your pot with the lid and make sure it is completely closed.
- Cook in the oven at 125°F celsius/255F for 2,5 hours.
- Take off the lid and use two forks to pull the chicken apart.
- AVOCADO SAUCE: Mix together the ingredients. If your sauce is too thick, add some water until you have the desired consistency.
- GARLIC SAUCE: Press or grate the garlic and finely chop the parsley. Combine well with your crème fraiche, sour cream or greek yoghurt.
- Serve the pulled chicken in tortillas with vegetables, cheese and your sauces.
A tasty slow cooker pulled chicken served alongside a sweet and spicy pineapple slaw. Keywords: avocado soup with chicken, chicken and avocado soup, chicken avocado soup, keto chicken avocado soup. For added heat we enjoy, I had a couple of chipotle chilies in adobo sauce I needed to use up, so fine chopped them to add to the delightful simmering broth. When the chicken is ready, pull apart the meat with two forks into small stringy strips in the slow cooker and stir to mix with the cooking juices. Chicken and mushrooms with tomato cream sauce.
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