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The ingredients needed to cook Oven Fried Green Tomatoes:
- Use 4 Green Tomatoes
- Use 1 cup All-Purpose Flour
- Get 2 tsp Cajun Seasoning
- Prepare 2 tsp Cornstarch
- Use 1 Egg
- Take 1 cup Milk
- Use 2 tsp Salt
- Take 1 cup Panko Bread Crumbs
Steps to make Oven Fried Green Tomatoes:
- Preheat oven to 425°F.
- Slice tomatoes into 1/2-inch slices.
- Set out three bowls. In the first bowl, mix flour, 1 teaspoon of cornstarch, and cajun seasoning. In the second, mix egg, milk, and 1 teaspoon of salt. In the third, mix the panko, 1 teaspoon of salt, and 1 teaspoon of cornstarch.
- Dredge each slice liberally in the flour mixture, then the milk mixture, then the panko mixture.
- Place dredged slices on a baking sheet and place in the oven. Bake at 425°F for 12 minutes. Then, flip each slice and bake for an additional 12 minutes.
Soft and tender inside with a crisp outer coating, it's all of the flavor with none of the fat! Fried green tomatoes is one of those traditional Southern dishes that everyone in the South makes a different way. The wonderful thing about preparing oven-fried green tomatoes-besides reducing the fat-is that you can prepare several other oven-cooked vegetables at the same time. Coat sliced tomatoes with flour and place in baking pan. Turn oven up to broil in order to brown tomato slices.
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