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We hope you got benefit from reading it, now let’s go back to falafel and couscous dinner (wild oats inspired) recipe. You can have falafel and couscous dinner (wild oats inspired) using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Falafel and Couscous Dinner (Wild Oats inspired):
- Get 120 g Just Wholefoods Organic Falafel Mix
- Take 225 ml water
- Use 1 Tbs Olive Oil
- Prepare 2 tsp lime juice
- Take 80-100 g couscous or millet
- You need 4 Tbs red pepper humous
- Prepare 2 handfuls micro-greens
Instructions to make Falafel and Couscous Dinner (Wild Oats inspired):
- Put the falafel mix, olive oil, lime juice and 225ml water in a sauce pan and slowly bring to a boil while consistently stirring. Once it is boiling, turn the heat down to a simmer and let it sit for 5 minutes with the cover on. Be sure to not let it burn! After these 5 minutes, move the falafel off of the burner and let it cool.
- Boil a pot of water. Measure out your couscous or millet (I used ClearSpring Quick Cook Organic Millet, Peas and Lentils) and place in the water stirring well. Boil it for 10-15minutes until its cooked through and most of the water has disappeared.
- While the couscous is cooking, heat up a pan of oil on your stove. With a spoon, scoop some falafel and place it in the pan. Usually they come in ball-form, but I ended up going patty-style as I was pressed for time!
- Cook the falafel so it is brown on either side (3-4min each side).
- Plate the couscous, falafel, micro-greens and humous! Enjoy :)
- Tip: I got the microgreens at a local Food Assembly. The quality was top-notch.
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