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Penne Pasta with Meat Sauce
Penne Pasta with Meat Sauce

Before you jump to Penne Pasta with Meat Sauce recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you looking to eliminate weight or simply enhance your health? Seeing the foods which you eat and the fat and calories you consume is a terrific way to keep on a happy and healthy path.

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The very initial step in making healthy decisions from a dinner menu is choosing your location sensibly. When you have multiple choices, when wanting to dine out, it is necessary that you provide each option a fast examination. Although fast food establishments are starting to integrate healthy foods and foods into their menus, you might find it much easier to eat healthy in a conventional family restaurant.

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Using your best judgment is just another one of many ways which you could make healthy decisions out of a lunch menu. This is best accomplished by analyzing meal pictures on a menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, be sure to ask for a lesser amount.

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We hope you got insight from reading it, now let’s go back to penne pasta with meat sauce recipe. To cook penne pasta with meat sauce you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Penne Pasta with Meat Sauce:
  1. Provide pasta
  2. Use ground beef
  3. Use extra virgin oil
  4. Use large onion chopped
  5. Provide garlic chopped
  6. Take Italian seasoning
  7. Take basil
  8. Take thyme
  9. Prepare oregano
  10. Take red pepper flakes
  11. Prepare canned chunky tomatoes
  12. Use sugar
  13. Use chopped fresh parsley
  14. You need Salt and pepper
Instructions to make Penne Pasta with Meat Sauce:
  1. Cook the penne pasta: Heat to boiling a large pot with 4 quarts of water in it. Once the water is boiling, salt it with 2 Tbsp of salt. Once the water returns to a boil add the pasta to the pot. Leave uncovered, let cook on high heat with a vigorous boil. Put the timer on for 8-10 minutes, or whatever your pasta package says is appropriate for al dente (cooked but still a little firm). Drain.
  2. Sauté onions, garlic, with seasonings: Once you've started to heat the water, start working on the sauce. Heat olive oil in a very large skillet on medium heat. Add the chopped onion, oregano and red pepper flakes. Cook for 5 minutes, stirring occasionally, until the onions are softened. Add the garlic, thyme, season with salt and pepper. Cook for an additional minute, until the garlic is fragrant. Remove from heat and set aside.
  3. Brown the ground beef: Heat a large cast iron pan on high heat. Salt the bottom of the pan generously. Once the pan is hot, break up small chunks of ground beef and add them to the pan, without stirring. (You may need to work in batches; do not crowd the pan.) You want the meat to get well browned.
  4. Add beef and tomato sauce to onions: Use a slotted spoon to lift the meat from the cast iron pan and add it to the pan with the seasoned onions. Add tomato sauce. Use the edge of your metal spatula to break up the bigger chunks of meat into smaller pieces. Add basil. Add a teaspoon of sugar. Bring to a simmer on low heat, let cook, uncovered, for 15 minutes.
  5. Adjust seasonings and add the pasta: Once the sauce has simmered for 15 minutes, adjust seasonings. Add salt and pepper to taste. Add a little more sugar if the sauce is too acidic. Add more tomato sauce if the sauce is a little dry. Stir in the cooked penne pasta. Sprinkle with chopped parsley. Serve immediately.

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