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We hope you got insight from reading it, now let’s go back to broken wheat fruits porridge recipe. To cook broken wheat fruits porridge you need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Broken wheat fruits porridge:
- Use 1/2 cup Broken wheat
- Take 2 cups Milk
- Prepare 2 tbsp Brown Sugar
- You need 2 tsp Cinnamon powder
- Provide 1 tbsp Mixed nut flakes
- Provide 10 slices Sliced kiwis
- Get 10 slices Sliced bananas
- Use 1 tbsp Chopped apples
- Get 1 tbsp Sliced almonds
Steps to make Broken wheat fruits porridge:
- Dry roast the broken wheat for about a minute in a thick bottom pan on low flame. Keep on stirring while doing this. After it's done transfer in a bowl and keep aside.
- Now in the same pan, keep the milk to boil on medium flame.
- Add in the sugar and keep on mixing.
- Once the milk starts to boil add the broken wheat and stir very well.
- Now cook the broken wheat in milk on low flame, stirring occasionally.
- After about 15 minutes you'll find that the mixture will become thick, with perfect porridge consistency. At this point add cinnamon powder and mixed nut flakes.
- Mix everything well and our creamy, nutty porridge is ready. Pour it in a deep dish.
- Top it with fruits and nuts of your choice. Here I have used kiwis, bananas, apples & almonds.
Broken Wheat and Oat Porridge with Fruits A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this Porridge is an ideal way to start a morning, as it not only gives a lot of energy but is also brimming with calcium, protein Broken wheat porridge for babies is healthy and calcium-rich food. Broken wheat or Dalia takes some to prepare but it keeps the little tummies full for longer Broken wheat is a rich source of calcium, iron, vitamins, and carbohydrates which are essential for the growth of a baby. The term "porridge" is often used specifically for oat porridge (oatmeal), which is typically eaten for breakfast with salt, sugar, fruit It is said that, because of their size and shape, the body breaks steel-cut oats down more slowly than rolled oats, reducing spikes in. Broken wheat/cracked wheat/samba gothumai rava is rich in calcium, vitamins carbohydrates, and iron. It is a filling food for babies and keeps them satisfied for long hours.
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