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Using your best judgment is just another one of the many ways which you could make healthy decisions from a lunch menu. This can be best achieved by analyzing meal pictures on a menu. It’s also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.
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We hope you got benefit from reading it, now let’s go back to pizza/pasta sauce(marinara sauce) recipe. To make pizza/pasta sauce(marinara sauce) you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Pizza/Pasta Sauce(marinara sauce):
- Get Olive oil+Butter
- Prepare Garlic, finely chopped
- Get medium size onion, finely chopped
- Provide medium size tomato, blanched and puréed
- Take Chilli flakes
- Prepare Oregano
- Prepare Salt
- Prepare Sugar
- Take Kashmiri red chilli powder (for vibrant colour)
- You need ketchup
Steps to make Pizza/Pasta Sauce(marinara sauce):
- Place a pot of water on the stove and bring it to a boil. Drop the tomatoes into the boiling water. - Remove them after 7-8 minutes or when the skin begins to peel. Allow it to cool. - - Make a purée, if you like smooth texture of the sauce. - OR - - Chop them coarsely, if you like chunky texture of the sauce.
- Heat olive oil and butter in the pan. Add garlic and finely chopped onion to it. Sauté it for 1-2 minutes or until the raw smell is gone.
- Add tomato purée/coarsely chopped tomatoes, chilli flakes, oregano,salt, sugar, kashmiri red chilli powder and ketch up. Mix it well and cook on a low flame for about 20 minutes or until you get desired thickness.
- Once cooled down completely, store it in an airtight container. It remains fresh for 7-10 days when stored in refrigerator and a month when stored in freezer.
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