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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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The first step in making healthy decisions from a lunch menu is choosing your location wisely. When you’ve got several options, when wanting to dine out, it’s necessary that you give each alternative a fast examination. Although fast food establishments are starting to incorporate healthy foods and meals in their menus, so you might find it a lot much easier to eat healthy in a conventional family restaurant.

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Using your best judgment is another one of the many ways which you can make healthy decisions from a lunch menu. This is best done by examining meal pictures on a menu. It’s also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

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Even when after taking the aforementioned approaches, you’re not able to find satisfying healthy foods on your own lunch menu, then you might choose to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to soda. Salads make good side dishes, especially those that are eaten without a salad dressing or low-fat salad dressing. Naturally, you may want to take additional steps to ensure that you decide on a healthy mealbut should you opt to forgo low calories for taste, then require extra actions to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 13 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Palak paneer:
  1. Provide 250 gms paneer
  2. Take 2 onion
  3. Provide 3-4 green chilli
  4. Take 200 gm spinach
  5. Get 10-12 cloves Garlic
  6. Prepare 1 inch Ginger
  7. Provide 1 tsp garam masala
  8. Provide 1 tsp cumin seed
  9. Use 1 bay leaves
  10. Take 1/2 tsp turmeric powder
  11. Prepare 1/2 tsp red chilli powder
  12. Provide 1 tsp besan (chana dal flour)
  13. You need to taste Salt
Steps to make Palak paneer:
  1. Wash spinach first then boil 2-3 cup water add spinach boil for 2 min not more than that then wash it with cold water
  2. Then make spinach puree and cut the paneer as per choice shape
  3. Heat the grill pan or normal kadai fry the paneer as per your choice
  4. I had grilled the paneer in grill pan
  5. Heat the oil in a pan add chopped onion, garlic saute until light brown then remove from the oil take a mixi jaar add fried onion, garlic, then add green chilli and ginger make smooth paste
  6. Then again heat the same pan add cumin seed after crackle of cumin add bay leaf then add onion garlic ginger chilli paste saute for one min then add red chilli powder, turmeric powder and garam masala then 1 tsp besan mix it well together saute until masala separate from oil in medium flame
  7. Then add spinach puree then add salt to taste mix it well together cook for at least 5-6 min in medium flame
  8. Then add paneer mix it well together saute for one min then turn off the gas
  9. Palak paneer is ready to eat with rice, puri, naan, chapati etc
  10. Don't cover with lid the colour goes out of spinach

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak Paneer is an Indian spinach and cheese curry. For my version, I marinate tofu to make a Palak Paneer (a.k.a.

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