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We hope you got insight from reading it, now let’s go back to avocado & firm tofu with egg recipe. You can have avocado & firm tofu with egg using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Avocado & Firm Tofu with Egg:
- Use 1 Avocado
- Take 1/2 block Firm tofu
- Prepare 1 Egg
- Take 1 tbsp Olive oil
- Get 1 tbsp Ponzu
Instructions to make Avocado & Firm Tofu with Egg:
- Remove the skin and pit from the avocado. Drain the firm tofu and dice.
- Heat olive oil in a frying pan and cook the tofu. Once browned, add the avocado.
- After it has cooked lightly, pour in the ponzu. Add the beaten egg and combine everything together. Turn off the heat.
- Serve on a dish, and it's complete!
It is a perfect task for all ages — for the garden, for indoors, and also. Avocados do contain carotenoids, in and of themselves. However, if you happen to be consuming an avocado-free meal or snack that contains very little fat yet rich amounts of carotenoids, some added. Avocados must be used when fully ripe. They do not ripen on the Wash your avocados first.
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