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Fried prawns in Rechad Masala/paste
Fried prawns in Rechad Masala/paste

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The first step in creating healthy decisions from a dinner menu is choosing your location wisely. When you have several possibilities, when looking to dine out, it is vital that you provide each alternative a quick examination. Although fast food establishments are starting to integrate healthy foods and meals into their menus, so you may find it a lot much easier to eat healthy at a traditional family restaurant. The same could be stated for all you can eat buffets, they are frequently stocked full of suitable foods, not necessarily healthy foods.

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Using your very best judgment is just another one of many ways that you can make healthy choices out of a lunch menu. This is best done by analyzing dinner pictures onto a single menu. It is also advised that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.

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Even if after taking the aforementioned approaches, you are unable to locate satisfying healthy foods in your own lunch menu, then you might want to order a healthy side dish or drink. Water is an excellent option, especially in comparison to soda. Salads make great side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressingtable. Naturally, you are going to want to take extra actions to make certain that you decide on a healthy mealbut if you opt to forgo low calories for taste, take additional actions to ensure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to fried prawns in rechad masala/paste recipe. You can cook fried prawns in rechad masala/paste using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Fried prawns in Rechad Masala/paste:
  1. Prepare 4 kashmiri Chillies
  2. Provide 2 chillies whole (hot)
  3. Provide piece of ginger
  4. You need 7 to 8 garlic cloves
  5. You need 1/2 tsp black pepper
  6. Use 1 cinnamon stick (small piece)
  7. Take 1 a few cloves
  8. Prepare 1 vinegar for grinding the above ingredients
  9. Provide 2 tbsp Rice flour for coating the prawns before frying
  10. Prepare 1 oil for frying ( shallow frying)
  11. Take 10 large prawns ..back slit for deveining
  12. You need 1 salt as per taste
Instructions to make Fried prawns in Rechad Masala/paste:
  1. For preparing rechad Masala …soak the whole chillies in hot water for 5 mins …drain ..then grind all the ingredients with vinegar to form a paste ..this is rechad Masala
  2. Devein the prawns and apply salt to prawns and then coat rechad Masala …marinate for 15 to 20 mins
  3. In a pan take a little oil , when the oil becomes hot .. roll the prawns in rice flour and fry them …
  4. Serve hot

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