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Boiled colocasia leaves with moong dal and chawli dal
Boiled colocasia leaves with moong dal and chawli dal

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Using your best judgment is another one of many ways which you are able to make healthy decisions from a dinner menu. This is best done by examining meal pictures on a single menu. It’s also advised that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

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Even if after taking the aforementioned approaches, you are unable to find satisfying healthy meals on your lunch menu, then you might want to order a healthy side dish or drink. Water is an excellent choice, particularly in comparison to soda. Salads make excellent side dishes, particularly those that are consumed without a salad dressing or low-fat salad dressingtable. Obviously, you are going to want to take additional measures to make certain you opt for a healthy meal, but if you decide to forgo low calories for taste, then take extra actions to ensure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to boiled colocasia leaves with moong dal and chawli dal recipe. To cook boiled colocasia leaves with moong dal and chawli dal you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Boiled colocasia leaves with moong dal and chawli dal:
  1. Take 250 gm colocasia leaves
  2. Take 250 gm split green gram
  3. Get 250 gm chawli dal
  4. Provide 2 tsp green chilli paste
  5. Get 1 tsp ginger paste
  6. Get 1 tsp garlic paste
  7. Take 1/4 tsp asafoetida
  8. You need 1/4 tsp turmeric powder
  9. Provide 1/2 tsp freshly ground cloves
  10. Provide 1/2 tsp cinnamon Powder
  11. You need To taste salt
  12. Prepare 1 tsp oil
Instructions to make Boiled colocasia leaves with moong dal and chawli dal:
  1. Wash and soak dal for 4 hours. Strain and grind.
  2. Clean leaves and remove the vein of colocassia leaves.
  3. Whisk the dal mixture with hand till smooth & fluppy. Now add chilli ginger garlic paste, oil, cloves - cinnamon powder & salt, mix well.
  4. Place colocasia leaf on a clean flat surface with light green color side facing upwards, spread dal mixture evenly on the leaf using fingers. Place another leaf on 1st leaf and spread dal mixture, repeat this process with 6-7 leaves. Fold both side edges in middle and spread dal on it. Roll it tightly from one end to other end. Make other roll with same process.
  5. Place all rolls in steamer and cook for 30 - 45 minutes. Serve hot with peanut oil & squeeze lemon juice on it.

Delicious, quick and healthy dal fry to go with rice, jeera rice or even with roti, plain paratha. When ginger garlic smells good, add a pinch of hing. A healthy Moong Dal Recipe: Moong dal is packed with protein and fiber. It is low in carbs and a low-calorie lentil. Arbi ki sabzi with gravy with step by step photos and video instructions is a tasty colocasia root curry that tastes awesome with rice.

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