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That comprehension and approval should not be based on the condition that they must first conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and approval given in the form of service makes it possible for people to achieve their ultimate potential.
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The ingredients needed to prepare Onam Vibhavangal-Olan:
- You need 1 cup kidney beans d. (Van- payar)cooke
- Take 1/2 cup Ash gourd (kumbalanga)sliced to thin pieces-length one inch
- Get 1/2 cup pumpkin pieces
- Get 1/2 cup brinjal colocasia or (optional)
- Get 3 nos green chillies
- Get 3 sprigs curry leaves
- Prepare 1 cup coconut grated
- Get 2 tbsps coconut oil
- Use salt -to taste
Steps to make Onam Vibhavangal-Olan:
- The vegetables cleaned and cut to uniform size of one inch length are cooked soft adding 2 cups of water, 3 green chillies and half tsp of salt.
- Crush the grated coconut adding one cup of water and extract the coconut milk. Add the coconut milk,curry leaves and the cooked kidney beans to the above cooked vegetables before taking out from the fire,stirring continuousy
- Take out from fire just before the coconut milk starts boiling.
- Add coconut oil and more salt if required.Delicious "OLAN' is ready
- Hint:Those who want to avoid coconut milk can add dairy milk or milk cream
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