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Jini Dosa
Jini Dosa

Before you jump to Jini Dosa recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you wanting to drop weight or just enhance your health? If you are, you may want to take a close look at your eating habits. Seeing the foods that you eat and the fat and calories you take in is a fantastic way to stay on a joyful and healthy route.

Eating healthy is often the toughest when dining outside. Lunch menus are often stocked full of appealing images, but frequently lacking from these is the important information, including complete carbs and fat. For the reason, you might find it hard to make healthy decisions from a dinner menu.

The very initial step in creating healthy decisions from a lunch menu is picking your location wisely. In case you’ve got multiple alternatives, when seeking to dine out, it’s essential that you provide each option a fast examination. Although fast food establishments are starting to integrate healthy foods and foods in their menus, you may find it easier to eat healthy in a traditional family restaurant.

You can also make healthy decisions out of a lunch menu by searching for a healthy eating area. As the foods which we eat are still a controversy surrounded by disagreement, many restaurants have begun developing healthy eating segments on their own menus. These segments are often full of low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your very best judgment is just another one of many ways you can make healthy choices from a dinner menu. This can be best achieved by examining meal pictures on a single menu. It’s also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

Talking of asking for a lesser amount, you may want to ask any questions which you have. Would you prefer to know if the restaurant includes low carb sweet, sour cream, or mayonnaise? You won’t want to assume that they do; therefore, you might want to ask your server. In fact, you could also want to ask about carbs and fat. However, this information isn’t always readily available to customers.

Even if after taking the aforementioned approaches, you are not able to find satisfying healthy foods on your lunch menu, so you might choose to purchase a healthy side dish or drink. Water is a great option, particularly when compared to pop up. Salads make excellent side dishes, especially the ones that are eaten without a salad dressing or dressing salad dressing. Needless to say, you are going to want to take extra measures to ensure you decide on a healthy meal, but should you choose to forgo low calories for taste, then take extra actions to make sure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to jini dosa recipe. To make jini dosa you only need 16 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Jini Dosa:
  1. Get 3 cups dosa batter
  2. Get oil as required
  3. Provide 2 cups/400 gms potatoes peeled & diced to 1 inch cubes (3 medium)
  4. Take 1 or ½ to ¾ cup medium onions chopped or sliced
  5. Get 1/2 tbsp ginger chopped or grated (about 1 inch)
  6. You need 1 sprig curry leaves
  7. Use 1/4-1/2 tsp mustard
  8. Use 1/2 tsp cumin
  9. Get 1 tsp chana dal
  10. You need 1 tsp urad dal
  11. Prepare 1-2 green chilies chopped or sliced
  12. Prepare 2 tbsps coriander leaves chopped finely
  13. Get 1/8 tsp turmeric (use more if needed)
  14. Get 1 Pinch hing (optional)
  15. Get as needed Salt
  16. You need 2 tbsp oil
Instructions to make Jini Dosa:
  1. Boil potatoes either in a pot or pressure cooker.
  2. If cooking in a pot, bring water to a boil and add the diced potatoes. Cook them just until done or fork tender and not mushy. OR If cooking in a pressure cooker, add the potatoes to a bowl and pour little water. Cover and pressure cook for 3 whistles on a medium flame. - Ensure potatoes are just cooked and not very soft or mushy.
  3. Heat oil in a pan and add mustard and cumin.When they begin to splutter, add chana dal and urad dal.
  4. Fry until golden and then add hing. - Add onions, green chili and curry leaves. - Saute till the onions turn transparent. Then add ginger and stir for 30 seconds.
  5. Once the onions turn transparent, add potatoes, turmeric and salt.. - Mash slightly and add very little water or potato boiled stock to make the entire potato masala moist.
  6. Stir and cook for one to 2 mins. - Add coriander leaves. Stir. Serve potato masala with dosa.
  7. Now heat an iron tawa or a pan. dip a paper napkin or half of an onion in oil and spread the oil all around on the tawa.
  8. Please use a heavy iron pan as this dosa takes more time to cook. - keep the tawa on a low flame. then take a ladle full of the dosa batter. - spread dosa batter to a neat round circle.
  9. On a low flame cook the dosa till the top looks cooked. - as soon as the top portion of dosa looks cooked, add 1 tablespoon of Aloo sabzi.
  10. Cover with a lid and cook for 30 to 45 seconds. do keep the flame to a low or sim.
  11. Begin to cut the dosa with a knife, steel spatula (palta) or pizza cutter. since the dosa is cut directly on tawa, an iron tawa works best.
  12. If you do not have an iron tawa, then just roll the whole dosa. take it in a steel plate or a chopping tray and then cut the dosa with knife.
  13. You can cut the dosa in three to four parts.

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