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Healthy atmosphere for self esteem absorbs messages of warmth, loving, and affectionate by bodily contact, meeting the survival needs of food, clothing and shelter, and providing a sense of stability and order in life.
A healthy environment for self esteem should provide approval. It will recognize that other people see each other as worthy people that possess a exceptional set of personality traits, skills, abilities, and competencies making them unique. Acceptance allows people to create relationships with other people, yet maintain healthy boundaries of individuality within themselves.
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That comprehension and approval should not be based upon the condition that they must first conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and approval contributed in the form of support permits people to reach their greatest potential.
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The ingredients needed to cook Qeema Aalo matar:
- Take 1/2 kg Beef Qeema (Beef Minced)
- Prepare 2 Medium sized Onion (cut into thin slice)
- Take 1 1/2 medium sized Tomato (chopped)
- Prepare 1 tbs Ginger garlic paste
- You need 1 tsp red chili powder
- Use 1 tsp Roasted cumin powder
- You need 1/2 tsp Turmeric powder
- Prepare 1/2 tsp roasted coriander powder
- Get 1 tsp salt or taste
- Get 1 cup Potatoes
- Take 1/2 cup peas
- Provide 8-10 green chilies (I took small, it is little bit spicy: so you can adjust your chili powder and chillies according to your taste)
Steps to make Qeema Aalo matar:
- Pour oil in pot and make it hot. Add onions and fry till it turn into light brown then add Qeema, ginger garlic paste, tomato and fry.
- Add all spices and salt and fry for 3-4 mins on high flame.
1. Add Potatoes, mix it up. Add water, cover with lid and leave it on medium flame till it gets tender and soft. - Once oil comes up, add peas and chilies fry little bit and cover it for 10 more mins on low flame.
- Qeema is ready to serve. We eat qeema aloo with Chapati or daal chawal.
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