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Old fashioned Scalloped Potatoes
Old fashioned Scalloped Potatoes

Before you jump to Old fashioned Scalloped Potatoes recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you seeking to shed weight or just improve your health? If you are, you are going to want to take a close look at your eating habits. Watching the foods you eat and the fat and calories you take in is a fantastic way to remain on a joyful and healthy course.

Eating healthy is most likely the hardest when dining out. Lunch menus are often stocked full of appealing images, but often lacking from these is the important information, including total calories and fat. For that reason, you may find it difficult to make healthy decisions out of a lunch menu.

The first step in making healthy choices from a lunch menu is picking your location sensibly. In case you’ve got several alternatives, when seeking to dine out, it’s imperative that you give each choice a fast examination. Though fast food establishments have started to incorporate healthy foods and foods into their menus, so you may find it much easier to eat healthy at a conventional family restaurant. The exact same could be stated for all you can eat buffets, they are often stocked full of convenient foods, not necessarily healthy foods.

You may also make healthy choices from a dinner menu by searching for a healthy eating area. As the foods we eat are still a controversy surrounded by disagreement, many restaurants have begun developing healthy eating divisions on their own menus. These segments are usually full of low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.

Using your best judgment is another one of the many ways which you may make healthy decisions out of a dinner menu. This can be best achieved by analyzing meal pictures on a menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

Speaking of requesting for a lesser amount, you will want to ask any questions you have. Would you like to understand whether the restaurant has low-fat sweet, sour cream, or carrot? You will not wish to assume that they do; therefore, you may want to ask your waiter. In fact, you could also wish to inquire about carbs and fat. However, this information is not always readily available to customers.

Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy meals in your own lunch menu, then you may choose to purchase a healthy side dish or drink. Water is a great option, especially when compared to pop up. Salads make good side dishes, especially those that are consumed with no salad dressing or low-fat salad dressingtable. Of course, you may want to take extra steps to make sure you decide on a healthy mealbut if you choose to forgo low calories for taste, take additional steps to make sure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to old fashioned scalloped potatoes recipe. You can cook old fashioned scalloped potatoes using 7 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Old fashioned Scalloped Potatoes:
  1. You need 2 large potatoes (preferably non starchy)
  2. You need Salt and crushed black pepper to season
  3. Provide 200 ml plain milk
  4. Use Approx 200 -250 grams grated cheese(preferably parmesan/cheddar)
  5. Take 3 garlic pods peeled and chopped
  6. Get 1 dollop unsalted butter
  7. You need 1 tablespoon plain flour
Steps to make Old fashioned Scalloped Potatoes:
  1. Peel and slice the potatoes into thin roundels(you can keep them a little thicker than wafer)
  2. Add them in a bowl of salted water to avoid oxidation while we make our white sauce
  3. Preheat the oven to 180 degrees
  4. For the sauce, melt butter in a pan/a pot
  5. Add and sauté the garlic for a few seconds (do not brown them)
  6. Next add the flour and sauté for a few seconds
  7. In goes the milk next. Do not bring to a boil
  8. Just mix and allow to simmer on Low heat
  9. Add the salt and pepper. Mix and take off heat, before the milk thickens
  10. Arrange the sliced potatoes in a deep baking dish/tin
  11. Add the white sauce them over evenly
  12. Cover the surface well with cheese and place the tin in the oven
  13. Bake for 30-35 minutes or till you see the surface browned(you may check a few potatoes by carefully pricking them)
  14. Allow to cool for a while before plating
  15. Enjoy while warm!!
  16. Watch full recipe video at: https://youtu.be/9BYN_qA6vww

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