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Before you jump to Patra with Green Chutney recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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The major component of a healthy atmosphere for self respect is that it should be nurturing. It should provide incomparable warmth, love, and affectionate. It ought to supply the understanding that other people are recognized as deserving to be cultivated, reinforced, honored, and ensured to.
Healthy environment for self esteem transmits messages of heat, loving, and caring by physical touch, meeting the survival needs of food, clothing and shelter, and giving a sense of equilibrium and order in everyday life.
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We hope you got insight from reading it, now let’s go back to patra with green chutney recipe. You can cook patra with green chutney using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Patra with Green Chutney:
- Provide 15-20 medium sized Arbi patta or Colocasia leaves
- Use 3-4 tablespoon Besan or Chana Atta
- Take 1 tablespoon Rice Flour
- You need 1 spoon Ginger and Green Chilli Paste
- Use 3 spoons full of Tarmind pulp
- You need Pinch hing
- Provide Half teaspoon Haldi
- Prepare Half teaspoon Kashmiri Red Chilli Powder
- Get Half teaspoon Dhaniya Powder
- You need Half teaspoon Garam Masala
- You need Half teaspoon Bhuna Jeera Powder
- Use to taste Salt
- Take For Tempering
- Get 2 tablespoon Oil
- Prepare 1 spoon Rai or Mustard Seeds
- Get 10-15 leaves Curry Patta leaves
- Take 1 spoon White Til
Instructions to make Patra with Green Chutney:
- Wash Each and Every Patta throughly in Running water. Then dry them with clean cloth. Now Take a Bowl. Put Besan and add rice flour, ginger and chilli paste, haldi, Red Chilli, Dhaniya Powder, garam Masala, jeera powder, hing, salt. Now slowly add Tarmind pulp and mix well. Add little water if required to make the paste. Consistency of the paste should be thick.
- Now Take the patta and remove the stem from middle and cut the Patta into two halves. Do the same for all the pattas. Take one patta and apply then little paste on the patta. Keep another patta above it and apply paste on that too..likewise do the same till 5 to 6 patta. Now roll the patta slowly and keep aside. Similarly make other rolls.
- Now put all the rolls in the steamer and steam it for 15 to 20 mins. After 20 mins check if done or not with knife. If knife comes out smooth without Masala sticking on it the it is done. Otherwise steam for 5 more mins. Now allow these rolls to cool down.
- After cooling now cut the paatra rolls in one inch. Take a fry pan. Put little oil and put mustard seeds. Let it crackle. Add curry leaves. Now put the pieces of paatra and saute them well. Add white til and coriander leaves. And take them in serving plate or bowl and serve them hot with green chutney.
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