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Lapsi (Broken Wheat Dates Jaggery Pudding) – No Sugar Dessert
Lapsi (Broken Wheat Dates Jaggery Pudding) – No Sugar Dessert

Before you jump to Lapsi (Broken Wheat Dates Jaggery Pudding) – No Sugar Dessert recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The initial step in creating healthy decisions from a dinner menu is choosing your location sensibly. In case you’ve got several alternatives, when looking to dine out, it’s vital that you give each alternative a quick examination. Though fast food institutions are starting to incorporate healthy foods and foods in their menus, you might find it easier to eat healthy in a traditional family restaurant. The same may be stated for all you can eat buffets, they are generally stocked full of convenient foods, not healthy foods.

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Using your very best judgment is another one of the many ways you are able to make healthy choices out of a dinner menu. This is best done by analyzing dinner pictures onto a menu. It is also advised that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.

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Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy foods in your lunch menu, you may want to purchase a healthy side dish or drink. Water is an excellent option, especially when compared to pop up. Salads make excellent side dishes, particularly those that are eaten with no salad dressing or dressing salad dressing. Needless to say, you are going to want to take additional steps to make sure that you opt for a healthy meal, but if you decide to forgo low calories for taste, require additional measures to make certain you get some nutrition.

We hope you got insight from reading it, now let’s go back to lapsi (broken wheat dates jaggery pudding) – no sugar dessert recipe. To cook lapsi (broken wheat dates jaggery pudding) – no sugar dessert you only need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Lapsi (Broken Wheat Dates Jaggery Pudding) – No Sugar Dessert:
  1. Get 1 cup Broken Wheat
  2. Use 1/2 cup Chopped Dates
  3. Prepare 3 1/2 cup Water
  4. Provide 3/4 cup Jaggery
  5. Take 1/2 tsp Cardamom powder
  6. Get 1/4 cup Ghee
  7. Provide 1 tsp Ghee
  8. Use 1 tbsp Fennel seeds
  9. Get 1 pinch Salt
  10. Prepare 1/4 cup Chopped nuts
Instructions to make Lapsi (Broken Wheat Dates Jaggery Pudding) – No Sugar Dessert:
  1. Heat 1 cup of water and jaggery in a saucepan. Boil for 5 minutes and strain to remove any residue. Keep it aside. - Heat one tablespoon of ghee in a pressure cooker over medium heat. Add chopped nuts and roast until the colour changes to light golden. Turn off the heat and keep the roasted nuts aside.
  2. Heat the ghee in a pressure cooker, add the broken wheat and saute on a medium flame for 5 to 7 minutes or till it turns light pink in colour. - Now add remaining 2 & 1/2 cups of water with strained jaggery water and chopped dates. Pressure cook on a high flame for 4 whistles.
  3. Allow the steam to escape before opening the lid. - Now add the chopped dry fruits, salt, cardamom powder, fennel and pour remaining 1 tbsp of ghee over halwa. Serve hot.
  4. Tips: - - Amount of water will depend on the variety of broken wheat. - White sugar or brown sugar can be used instead of jaggery.

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