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Even if after taking the above mentioned approaches, you are unable to find satisfying healthy meals in your own lunch menu, you might want to order a healthy side dish or drink. Water is an excellent option, especially when compared to soda. Salads make excellent side dishes, particularly those that are consumed without a salad dressing or dressing salad dressing. Needless to say, you may want to take extra measures to make certain that you choose a healthy meal, but should you opt to forgo low calories for taste, take additional measures to ensure that you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to ultra easy panfried cod with mayonnaise recipe. To make ultra easy panfried cod with mayonnaise you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Ultra Easy Panfried Cod with Mayonnaise:
- Take 1 filet Cod
- Provide 1 Krazy Salt (seasoned salt mix) or plain salt
- Take 1 Coarsely ground black pepper
- Get 1 tbsp White wine or sake
- Use 2 tbsp Mayonnaise
- Get 1 tbsp Melting cheese (optional)
- Provide 1 Panko
- Provide 1 dash Rosemary (optional)
- Get 1 dash Parsley (optional)
Steps to make Ultra Easy Panfried Cod with Mayonnaise:
- Sprinkle the cod with white wine and leave for a while. Pat it dry with paper towels and season with salt and pepper.
- Line a baking sheet with kitchen parchment paper and place the cod on it. Spread the cod with mayonnaise.
- Top with cheese.
- Sprinkle with panko, rosemary and parsley.
- Bake the fish in a 250°C oven for 10 to 15 minutes. I recommend baking some cherry tomatoes along with the fish.
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