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Before you jump to Easy Seared Tuna recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to easy seared tuna recipe. To make easy seared tuna you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Seared Tuna:
- Take filet Lean tuna (sashimi grade)
- Prepare ●Butter
- Prepare ●Soy sauce
- Get ●Garlic (sliced)
- You need Lettuce
- Prepare Sprouts (if you have some)
Steps to make Easy Seared Tuna:
- Sear the tuna filet in a frying pan, 1 minute on the first side, 30 seconds on the other over medium heat.
- Slice the tuna into 7 mm, then top the slices on a bed of lettuce.
- Put the butter and garlic in the pan that you cooked the tuna and sauté until fragrant. Finally, drizzle in the soy sauce.
- Lightly simmer, then pour all over the tuna to finish!!
- Garnish with sprouts and cherry tomatoes (optional).
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