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Jini Dosa
Jini Dosa

Before you jump to Jini Dosa recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you seeking to eliminate weight or just improve your health? Seeing the foods you consume and the fat and calories you eat is a great way to remain on a happy and healthy path.

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The first step in creating healthy choices from a lunch menu is picking your location wisely. In case you have multiple alternatives, when seeking to flake out, it is necessary that you give each choice a quick examination. Though fast food institutions are starting to incorporate healthy foods and meals in their menus, you might find it much easier to eat healthy at a conventional family restaurant. The exact same may be said for all you can eat buffets, they are generally stocked full of convenient foods, not healthy foods.

You could also make healthy decisions out of a lunch menu by looking for a healthy eating segment. Since the foods that we eat continue to be a controversy surrounded by debate, lots of restaurants have started developing healthy eating divisions on their menus. These sections are often filled with low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.

Using your very best judgment is just another one of the many ways that you could make healthy choices from a dinner menu. This can be best achieved by examining meal pictures on a single menu. It is also recommended that you avoid foods teeming with broccoli, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

Speaking of asking for a reduced amount, you may want to ask any questions which you have. Would you like to understand if the restaurant has low carb sweet, sour cream, or sweet? You won’t wish to assume that they do; therefore, you might want to request your waiter. In fact, you could also wish to ask about calories and fatloss. However, this information isn’t always easily available to consumers.

Even if after taking the above mentioned approaches, you’re not able to locate satisfying healthy foods on your own lunch menu, then you might choose to purchase a healthy side dish or drink. Water is an excellent option, particularly when compared to pop up. Salads make great side dishes, particularly those that are eaten with no salad dressing or low-fat salad dressingtable. Needless to say, you may want to take more actions to ensure that you choose a healthy mealbut should you decide to forgo low calories for taste, require extra measures to make certain you get some nutrition.

We hope you got insight from reading it, now let’s go back to jini dosa recipe. You can cook jini dosa using 16 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Jini Dosa:
  1. You need 3 cups dosa batter
  2. Prepare oil as required
  3. Take 2 cups/400 gms potatoes peeled & diced to 1 inch cubes (3 medium)
  4. Use 1 or ½ to ¾ cup medium onions chopped or sliced
  5. Provide 1/2 tbsp ginger chopped or grated (about 1 inch)
  6. Provide 1 sprig curry leaves
  7. Prepare 1/4-1/2 tsp mustard
  8. Provide 1/2 tsp cumin
  9. Prepare 1 tsp chana dal
  10. Get 1 tsp urad dal
  11. Use 1-2 green chilies chopped or sliced
  12. You need 2 tbsps coriander leaves chopped finely
  13. Prepare 1/8 tsp turmeric (use more if needed)
  14. You need 1 Pinch hing (optional)
  15. Provide as needed Salt
  16. Get 2 tbsp oil
Steps to make Jini Dosa:
  1. Boil potatoes either in a pot or pressure cooker.
  2. If cooking in a pot, bring water to a boil and add the diced potatoes. Cook them just until done or fork tender and not mushy. OR If cooking in a pressure cooker, add the potatoes to a bowl and pour little water. Cover and pressure cook for 3 whistles on a medium flame. - Ensure potatoes are just cooked and not very soft or mushy.
  3. Heat oil in a pan and add mustard and cumin.When they begin to splutter, add chana dal and urad dal.
  4. Fry until golden and then add hing. - Add onions, green chili and curry leaves. - Saute till the onions turn transparent. Then add ginger and stir for 30 seconds.
  5. Once the onions turn transparent, add potatoes, turmeric and salt.. - Mash slightly and add very little water or potato boiled stock to make the entire potato masala moist.
  6. Stir and cook for one to 2 mins. - Add coriander leaves. Stir. Serve potato masala with dosa.
  7. Now heat an iron tawa or a pan. dip a paper napkin or half of an onion in oil and spread the oil all around on the tawa.
  8. Please use a heavy iron pan as this dosa takes more time to cook. - keep the tawa on a low flame. then take a ladle full of the dosa batter. - spread dosa batter to a neat round circle.
  9. On a low flame cook the dosa till the top looks cooked. - as soon as the top portion of dosa looks cooked, add 1 tablespoon of Aloo sabzi.
  10. Cover with a lid and cook for 30 to 45 seconds. do keep the flame to a low or sim.
  11. Begin to cut the dosa with a knife, steel spatula (palta) or pizza cutter. since the dosa is cut directly on tawa, an iron tawa works best.
  12. If you do not have an iron tawa, then just roll the whole dosa. take it in a steel plate or a chopping tray and then cut the dosa with knife.
  13. You can cut the dosa in three to four parts.

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