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Kerala Style- Drumstick Sambar
Kerala Style- Drumstick Sambar

Before you jump to Kerala Style- Drumstick Sambar recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Using your very best judgment is just another one of the many ways you are able to make healthy decisions out of a lunch menu. This can be best done by examining meal pictures on a menu. It is also advised that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.

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Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals in your lunch menu, you might want to purchase a healthy side dish or drink. Water is a great option, particularly when compared to pop up. Salads make good side dishes, especially those that are eaten with no salad dressing or low-fat salad dressingtable. Needless to say, you will want to take extra actions to ensure you decide on a healthy mealbut should you choose to forgo low calories for taste, take extra measures to make certain you receive some nutrition.

We hope you got insight from reading it, now let’s go back to kerala style- drumstick sambar recipe. To make kerala style- drumstick sambar you need 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Kerala Style- Drumstick Sambar:
  1. Use tur dal, soaked for 15 minutes
  2. Provide onion
  3. Take garlic cloves
  4. Provide big ginger piece 1 tbsp when chopped)
  5. Prepare grated coconut
  6. Provide sambhar powder
  7. Prepare turmeric powder
  8. Provide tamarind pulp
  9. Prepare drumsticks/ vegetables of your choice
  10. You need fenugreek seeds
  11. Take asafoetida
  12. Prepare Salt
  13. You need Curry leaves as required
  14. Prepare dry red chilli
  15. Provide Coconut oil as required
  16. You need ghee
Instructions to make Kerala Style- Drumstick Sambar:
  1. Pressure cook tur dal in water with turmeric powder and a little salt, until cooked.
  2. Boil drumsticks with a little salt, few curry leaves and 1 tsp sambhar powder until they are half cooked.
  3. Add cooked tur dal and continue cooking on low flame.
  4. Heat up 1 tbsp coconut oil in a pan. Add fenugreek seeds. Add roughly chopped onion, ginger and garlic. Sauté until the onion is pinkish.
  5. Add grated coconut. Continue cooking on medium flame while you stir it occasionally.
  6. After 5 minutes add sambhar powder and a few curry leaves. Sauté just for another minute.
  7. Switch off the flame. Add tamarind pulp mixed in some water. Mix well. This will bring the temperature down for grinding.
  8. Grind it to fine paste when cool.
  9. Add this masala in the boiling dal-drumsticks and mix.
  10. Add more water if needed. This sambhar is a little thicker than usual sambhar.
  11. For seasoning heat up 2 tbsp coconut oil, add mustard and let it crackle. Put asafoetida, bits of dry chilli and curry leaves. Add it to the dal.
  12. Serve it with a drizzle of melted ghee. Best with steamed rice and fried papadam.

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