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Zero oil Chicken Masala Gravy
Zero oil Chicken Masala Gravy

Before you jump to Zero oil Chicken Masala Gravy recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to zero oil chicken masala gravy recipe. You can cook zero oil chicken masala gravy using 41 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Zero oil Chicken Masala Gravy:
  1. Get For marination
  2. Provide 1/2 kg chicken
  3. Prepare 1 cup curd
  4. Provide 1/2 tsp turmeric powder
  5. Prepare 1/2 tsp fennel seeds
  6. Prepare 1 tsp Garam masala
  7. Take 1 tsp coriander powder
  8. Provide 1 tsp cumin powder
  9. You need 1 tsp red chilli powder
  10. Take 1 tbsp Ginger garlic paste
  11. Get 1/2 tsp Pav bhaji masala
  12. You need 1/2 onion finely chopped
  13. You need To taste Salt
  14. Provide 2 tbsp semolina (dry roasted)
  15. Get 2 tbsp chopped coriander leaves
  16. Prepare For Grinding
  17. Prepare 1/2 onion sliced
  18. Get 2 medium size tomatoes chopped
  19. Use 1 bay leaf
  20. Use 2 green cardamom
  21. Prepare 1 small cinnamon stick
  22. Get 4-5 black pepper
  23. Prepare 3-4 cloves
  24. You need 1 green chilli chopped
  25. Use 2 tbsp chopped coriander leaves
  26. Use 3 spinach leaves
  27. Take 1 tsp white sesame seeds
  28. Provide 1 tsp cumin seeds
  29. Prepare 1/4 tsp carom seeds
  30. Get 1/2 lemon juice
  31. Use 1/4 cup coconut water
  32. Take 3 tbsp finely chopped fresh coconut
  33. Provide 5-6 curry leaves
  34. Use 6 dried red chilli
  35. Use 1 tbsp roasted gram dal (putani)
  36. Get As needed Water
  37. Take For gravy
  38. Provide 1 tbsp chicken masala powder
  39. You need 2 cup or required water
  40. Provide 2 tsp Chopped coriander leaves for garnish
  41. Get to taste Salt according
Steps to make Zero oil Chicken Masala Gravy:
  1. Firstly take the large mixing bowl add washed chicken, dry roasted semolina, and all masala ingredients above mentioned in marination.
  2. Next combine well together, cover and rest it for half an hour.
  3. Now heat the nonstick pan put bay leaf, cardamom, cinnamon, cloves, black pepper, cumin and sesame seeds dry roast till they becomes lightly aromatic smell.
  4. Further add sliced onions, chopped tomatoes, and dried red chillies to it saute for few seconds.
  5. Next immediately add water mix well. Then cover and cook for until all water disappear or absorbed. Off the flame and keep it side at room temperature.
  6. Once cooled completely then transfer to grinder or mixer jar, additionally add roughly chopped spinach, Green chilli chopped, coriander leaves, chopped coconut, curry leaves, roasted gram dal, carom seeds, coconut water and lemon juice.
  7. Add water if needed, then grind to make smooth paste. Keep it aside
  8. Heat the pan on medium flame, and place the marinated chicken stir for 30 seconds, then add grinded mixture, water, and salt to taste (remember already salt adding marination time also) mix well. Add more water If u needed
  9. Cover and cook until the chicken is well cooked. Stir occasionally in between time, After few mins add chicken masala powder saute again.
  10. Furthermore check the cookness and gravy consistency. lastly add chopped coriander leaves.
  11. Finally zero oil chicken masala Gravy is ready. serve hot with rice, roti, chapati etc

Saute for a minute on medium flame. Zero-Oil Chicken Curry - Yes it is possible. This curry has zero-oil but it is as delicious as any regular curry. Easy no prep & zero-oil chicken recipe using Coriander, curd & chili for the gravy base. Chicken tikka masala is a highly loved desi dish across the world.

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