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Seafood Platter
Seafood Platter

Before you jump to Seafood Platter recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Are you wanting to get rid of weight or just enhance your health? Seeing the foods which you consume and the fat and calories that you eat is a great way to keep on a happy and healthy path.

Eating healthy is frequently the hardest when dining outside. Lunch menus are often stocked full of enticing pictures, but frequently lacking from these is the important information, including complete carbs and fat. For the reason, you may find it difficult to make healthy choices from a lunch menu.

The very initial step in creating healthy decisions from a lunch menu is choosing your location wisely. If you have multiple alternatives, when seeking to dine out, it is imperative that you provide each choice a fast examination. Though fast food institutions are starting to integrate healthy foods and meals in their menus, you might find it a lot much easier to eat healthy in a conventional family restaurant.

You can also make healthy choices out of a dinner menu by searching for a healthy eating section. As the foods we eat continue to be a controversy surrounded by debate, lots of restaurants have started developing healthy eating sections on their own menus. These sections are usually filled with low calorie foods and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is just another one of the many ways which you may make healthy choices from a dinner menu. This can be best accomplished by examining dinner pictures onto a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

Talking of asking for a reduced amount, you will want to ask any questions which you have. Would you prefer to know if the restaurant contains low fat milk, sour cream, or sweet? You will not wish to assume they dotherefore, you might want to request your server. In reality, you might also need to inquire about carbs and fatloss. But this information isn’t always readily available to consumers.

Even when after taking the above mentioned approaches, you are not able to find satisfying healthy foods in your lunch menu, you may want to purchase a healthy side dish or drink. Water is an excellent option, especially when compared to soda. Salads make great side dishes, especially the ones that are eaten with no salad dressing or dressing salad dressing. Obviously, you might want to take extra actions to make sure you decide on a healthy meal, but if you decide to forgo low calories for taste, then require additional measures to make sure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to seafood platter recipe. To make seafood platter you need 36 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Seafood Platter:
  1. You need 15 pieces big prawns
  2. Provide 1 egg
  3. Prepare 1 tbsp vinegar
  4. Take to taste salt
  5. Provide as needed colour
  6. Provide 1 tbsp tandoori masala
  7. Prepare 1 tbsp ginger garlic paste
  8. Provide 2 tbsp curd
  9. Take 1 lemon juice
  10. Use 1 tbsp red chilli
  11. Prepare 1 tbsp tandoori masala
  12. You need 1 tbsp red chilli powder
  13. Use 1/4 tsp ajwain /carom seeds
  14. Take 1 tbsp rice flour
  15. Prepare 2 tbsp maida, 1 tbsp cornflour
  16. Provide 1 tbsp red chilli powder
  17. Use 1 tsp tandoori masala
  18. Get 4 pieces Surmai
  19. Provide 400 grm prawns
  20. Take 500 grm rice
  21. Prepare 1 cup coriander leaves
  22. Prepare 5-6 green chillies
  23. Take 7-8 cloves garlic
  24. Use 1 tsp jeera
  25. Get 2-3 tbsp besan /gram flour
  26. Get 1 capsicum,
  27. Provide 1 tomato
  28. Use 1 potato
  29. Take as needed Salt & colour 1/4 tsp ajwain & 1 tbsp rice flour
  30. Prepare 1 pomfret cut into 3 pieces
  31. You need 1 lemon, 1 tbsp red chilli powder, 1tsp tandoori masala
  32. Provide 1/4 tsp haldi & salt as per taste, 1 tbsp rice flour
  33. Provide Prawns Yakhni: 400 gms prawns, 500 gms rice
  34. You need Green Masala
  35. Get 1 inch ginger
  36. You need 2 onion
Instructions to make Seafood Platter:
  1. Prawns fry - In a bowl take egg, maida, cornflour, salt, tandoori masala, tandoori colour, red chilli powder, vinegar. Mix all well. Marinate prawns for an hour & fry.
  2. Surmai Fry - Mix besan, curd, ajwain, red chilli powder, salt, tandoori masala, tandoori colour, lemon juice. Marinate for 5-6 hrs. Before frying add little rice atta & fry.
  3. Pomfret fry - Mix lemon juice with salt, red chilli powder, haldi, tandoori masala. Rub this masala & leave for half an hour. Sprinkle rice flour & fry in little oil
  4. Grind coriander leaves, green chillies, ginger, garlic & jeera into paste.
  5. Heat oil add jeera, add onion slices & saute. Add prawns & cook for a minute.
  6. Add tomatoes & grinded green masala. Cook for few minutes.
  7. Add soaked rice & capsicum. Salt & garam masala. Add water bring to boil.
  8. Cook on high heat fr sometime. Cover with a tight lid & cook on slow heat fr 10 minutes.

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